GUEST: David is a competitive CrossFit athlete with 2 trips to the CrossFit Games and 8 years of experience competing. Coach and programmer. Englishman living in Sweden.

EPISODE LINKS:

► Instagram - https://www.instagram.com/shorunke/

CONNECT:

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► Courses: https://www.upsidestrengthacademy.com/

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► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/

DISCLAIMER:

► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.