GUESTS:
Evan Peikon is an integrative physiologist with an interest in enhancing human performance through the use of technology, better training practices, and cutting edge research and design. Evan has experience working as a consultant for professional sports teams, special operations performance groups, as well as biotechnology companies who are invested in enhancing human performance. Evan is also a sports scientist and performance coach at the Training Think Tank where he works with athletes across the United States and internationally. 

Pat Davidson is a Strength Coach and a PHD in exercise physiology. He lectures across the world with his seminar titled rethinking the big patterns and is the Author of the training books MASS 1, MASS 2 and the recently released Coach’s Guide To Optimizing Movement.

SPONSOR(S):
Please support this podcast by checking out our sponsor for this episode:
► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:
► Evan on IG: https://www.instagram.com/evan_peikon/
►Pat on IG: https://www.instagram.com/dr.patdavidson/
► Evan’s Substack: https://emergentperformance.substack.com/ 
► Evan’s Performance Physiology Course: https://course.trainingthinktank.com/offers/bwusR27k/checkout
► Pat’s Athletic Weapon Program: https://www.hypegym.com/live-workout
► Full Video Episode: https://youtu.be/kd05ZZuyy0M

Writing and Learning, Sprint Training, Heat and Electrical Conductance, The Coach’s Eye, The Demands of Sprinting, Mechanical Expansion and Compression, Applying the Concepts, Ion Gradients and more!

TOPICS:
0:00 - Intro
3:00 - Start
3:50 - Pat Davidson’s Update
11:50 - Evan Peikon’s Update
14:45 - Writing and Learning
25:50 - Sprint Training
30:00 - Heat and Electrical Conductance
37:18 - The Coach’s Eye
40:43 - The Demands of Sprinting
51:18 - Mechanical Expansion and Compression
59:28 - Applying the Concepts
1:08:33 - Ion Gradients

Podcast available on Aug 12th, 2021

PODCAST INFO:
► Podcast website: https://upsidestrength.podbean.com/
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

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