Dr. Joel Seedman, Ph.D. Neuromuscular Physiologist and Athletic Performance Specialist.

SPONSOR(S):

Please support this podcast by checking out our sponsor for this episode:

► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

EPISODE LINKS:

► IG: https://instagram.com/dr.joelseedman_ahp

► Dr. Seedman's Website: https://www.advancedhumanperformance.com

► Book: https://www.advancedhumanperformance.com/movement-redefined

► Workout Programs: https://www.advancedhumanperformance.com/store/all

► Full Video Episode: https://youtu.be/VT3JtXzD6sc

Joel Seedman Squat, Joel Seedman Criticism, Joel Seedman Debunked, Joel Seedman Interview, Joel Seedman memes, 90 degree eccentric isometrics, coaching pro athletes, Upside Strength Podcast,

TOPICS:

0:00 - Intro

3:00 - Start

3:20 - Early Influences

6:50 - Rethinking Training

10:01 - Foundational Mouvement Patterns

27:33 - Working with Pro Athletes

32:24 - Hierarchy of Constraints

38:20 - Training Gen Pop

Podcast available on September 20rd 2021

PODCAST INFO:

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EQUIPMENT & PROMOTIONS:

▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)

▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)

▶︎ VO2 Master: https://vo2master.com/ (email me at [email protected] for a discount code)

▶︎ Spirometer: http://ebay.to/2YCcSBj

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: https://www.luftforlife.com/?ref=seanseale2

▶︎ Spirometer: https://www.spirometry.com/prodotti/spirobank-smart/

▶︎ Idiag P-100: https://www.idiag.ch/en/idiag-p100-en/ (email me at [email protected] for a 20% discount code)

▶︎ The Breather: