I️ loved this interview. I absolutely love his energy, passion, dedication to his craft, how he views the world, and how he's shifting his mindset consciously and intentionally in order to shift the energy in his body. What is beautiful about this practice of, "I'm going to intentionally changes my thoughts and I am going to feel the energetics of that happening in my body. By the energetics changing in my body, I create more thoughts with how I want to feel." We talked about that a lot. It was a specific, cool conversation that we got into.

About Daniel Thomas Hind

Daniel is a self-mastery coach and the founder of EvolutionEat, a transformational diet and lifestyle coaching company for entrepreneurs. He's personally coached thousands of high-performers reach their full potential by helping them fall in love with the practice of healthy eating, master their mindsets, and design lifestyles that reflect and amplify their greatness. Every week, tens of thousands of people read Daniel's insights to learn about the psychology, mindset, emotions and habits around eating.

In this episode, Daniel shares:

• Why so many of us are stuck in survival and how it blocks our ability to thrive.
• What happens to our bodies when we live in a state of stress and survival.
• Why and how we become addicted to stress.
• Becoming intentional and aware of when we're operating from fear, stress, and survival.
• The importance of creating boundaries, rituals, and time for ourselves during the day.

You can find more of Daniel at:

Website | Instagram | Facebook