July 31, 2019

EP 111: AGING IN REVERSE WITH NATALIE JILL

37 minutes

When we're going through trials in life, it's important to remember not to borrow other peoples' stories. Today I am joined by Natalie Jill, a best selling author and high-performance coach. She discusses her new book, Aging In Reverse and how to make decisions and stick to them. We talk about why it's important to have accountability partners to share your vision with and how to deal with false assumed truths. She also shares how to use "becoming statements" to work toward the person you want to be and how to avoid borrowing other peoples troubles.

About Natalie Jill:

Natalie Jill is a Fat Loss Expert turned high-performance coach. She helps people across the globe reach their health, business and life goals BY empowering them to level up and create everything from nothing.

As a Licensed Master Sports Nutritionist, Fat Loss Expert, and functional fitness trainer; Natalie leveraged the power of the internet and in a short amount of time she was able to help hundreds of thousands of people worldwide step into their best version of themselves!

She has a globally recognized brand with well over 2.5 million social media followers worldwide. She has been recognized by Forbes and Greatist for a few years running as one of the top health and wellness influencers in the world.

She is a best selling author and has now released her NEWEST BOOK "Aging in Reverse" NEW BOOK: Aging in Reverse: www.age-in-reverse.com

Natalie is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing.

Inside this episode, Natalie shares:

How being present makes Natalie feel most alive
Why Natalie enjoys being able to empower others
Making a decision and sticking with that
The importance of sharing your decisions with others
Why you need a vision
Dealing with F.A.T. (false assumed truths)
The preconceived notions of age and aging in reverse
Not borrowing other people's stories
The rituals that Natalie incorporates into her everyday
Using "becoming statements"

You can find more about Natalie at:

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

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