Today I brought on one of my dearest friends, Mark Groves to hear all that he has to say about relationships and human connection. This episode is long overdue and I can't wait for you to hear everything that he shared. Mark definitely knows his stuff when it comes to relationships and is a beacon of light and guidance when it comes to navigating the ups and downs of relationships. He explained how your partner can have an effect on your nervous system and how to decipher your vulnerability cycles as a couple. He also dropped some truth bombs on choosing to be with someone based on who they currently are, rather than their potential.

About Mark Groves:

Mark Groves is a Human Connection Specialist – an emotional translator, writer, speaker and coach. My clients range from businesses and leaders, to couples and individuals. I help each person understand their emotional matrix by mastering themselves through their words. I take

what you think you want, find out what you really want, and give you the tools to achieve your goals.

Inside this episode, Mark shares:

• Feeling safe and chosen by your partner and how this affects your nervous system
• Why you should avoid falling in love with someone's potential
• Choosing to be with someone based on who they currently are
• Being true to yourself while in relationships
• Finding your vulnerability cycles as a couple
• Why we form relationship patterns to prevent ourselves from getting hurt
• How our attachment styles come to fruition in relationships and friendships

You can find more about Mark at:

Website | Instagram | YouTube | Facebook | Twitter

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program

The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!