Ever had the feeling that your brain was broken? Perhaps the very thing that you think is wrong, is actually your hidden success superpower. In this episode, I am joined by lifestyle and business expert, motivational speaker and New York Times Best Selling Author, Chalene Johnson. Chalene and I talk about her experience with ADHD and how it reflects differently in people. We discuss how she stays on top of her game by keeping rituals, boundaries and rules in place.

Inside this episode, Chalene shares:

• Your brain isn't broken, here's what's up if your mind won't stop
• Chalene's philosophy for prioritizing what's important and sticking to it
• Her rituals, boundaries and guidelines to ensure she is performing at the top of her game

 

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-207

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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!