Do you want to live a life without limitations? In this episode, I was joined by nationally recognized spiritual guide and creator of The Limitless Soul, Kelli Mason. Kelli shares her personal experience of how she found better ways to express her energy and the impact of constant connection on your energy.

Inside this episode, Kelli shares:

• Healthy ways she found to express her energy
• How being consumed and plugged in affected her energy
• How to unleash your soul's essence by shutting down the noise of the world
• Grief and sacrifice - essential tools for deepening our soul's connection
• How to discern ego agenda from soul's desire
• The vicious cycle of an outward focus on the world

Pause Breathwork Facilitator Training: https://www.pausebreathwork.com/facilitator/

Get the Pause Breathwork App: https://www.pausebreathwork.com/app/

For full show notes, resources and links: https://www.hungryforhappiness.com/episode-212

The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to follow on Apple Podcasts so you don't miss an episode!