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Do you ever get so busy chasing milestones — caught up in metrics, business, and hustle that you forget what truly matters? Yup, I've been there! And this episode is all about how to stop missing the point of life.
We live in a society that encourages us to do more, be more, and achieve more constantly. But what happens when we get so caught up in the "doing" that we forget how to be present? How can we create more moments that truly matter and stop living from a place of fear, lack, and scarcity?
In this episode, I'm sharing my own journey of unplugging from the "attention economy" and how I've learned to be more present in life.
I'll also be diving deeper on:
- Conscious Creation: How to create your reality from expansion vs. the narrow mind
- How to be present to feel freedom and safety in your body
- How to relish the moment to receive more gifts from the Universe
Plus, I'll be jammin' on why success isn't about achieving big milestones, it's about enjoying the small moments along the way. And how to show up as your highest self no matter your circumstances.
Tune in now to remember how to focus on what matters most and relish in the gifts that are here now.
Hope you enjoy this episode!
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-245
Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!
By Samantha Skelly: Breathwork Expert, Conscious Entrepreneur, Speaker, Author4.9
384384 ratings
Do you ever get so busy chasing milestones — caught up in metrics, business, and hustle that you forget what truly matters? Yup, I've been there! And this episode is all about how to stop missing the point of life.
We live in a society that encourages us to do more, be more, and achieve more constantly. But what happens when we get so caught up in the "doing" that we forget how to be present? How can we create more moments that truly matter and stop living from a place of fear, lack, and scarcity?
In this episode, I'm sharing my own journey of unplugging from the "attention economy" and how I've learned to be more present in life.
I'll also be diving deeper on:
- Conscious Creation: How to create your reality from expansion vs. the narrow mind
- How to be present to feel freedom and safety in your body
- How to relish the moment to receive more gifts from the Universe
Plus, I'll be jammin' on why success isn't about achieving big milestones, it's about enjoying the small moments along the way. And how to show up as your highest self no matter your circumstances.
Tune in now to remember how to focus on what matters most and relish in the gifts that are here now.
Hope you enjoy this episode!
For full show notes, resources, and links: https://www.hungryforhappiness.com/episode-245
Now accepting applications for the next Pause Breathwork Facilitator Training! Go to https://www.pausebreathwork.com/ to apply today.
Get the Pause Breathwork App: https://pausebreathwork.com/app
The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts, so you don't miss an episode!

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