Life Coaching with Christine Hassler

EP 511: How to Feel Connected After Feeling Disconnected with Elle


Listen Later

In this heartfelt coaching session, Christine supports Elle, who has done years of personal growth work but still struggles with feeling disconnected—especially in intimate relationships. Despite building a chosen family and strong friendships, Elle worries she may never find a romantic partner she feels both safe and attracted to. Past experiences of abuse and neglect have created protective strategies that now interfere with intimacy and connection.

Christine helps Elle see that she is further along than she realizes, guiding her to release self-judgment and reframe her experiences. They explore how protective parts, body-based healing, and inviting the inner child into present-day moments can restore connection.

If you've ever felt broken, wondered if something was "wrong" with you, or struggled to combine love, safety, and attraction in relationships, this conversation will offer relief, perspective, and hope.

Consider / Ask Yourself:

  • Do you feel disconnected from yourself, others, or even spiritually?
  • Did you grow up in an environment where you didn't feel safe or seen?
  • Do you tend to be drawn to emotionally unavailable partners while overlooking those who are healthy and present?
  • Are you approaching personal growth from the mindset of "fixing what's wrong" instead of cultivating compassion and curiosity?

Key Insights and A-HAs:

  • Nothing heals in judgment—shifting from "what's wrong with me" to self-compassion is essential.
  • Attraction to unavailable partners is often a protective strategy that keeps deeper intimacy at bay.
  • Our past selves and inner child need to be invited into the safety of the present moment.
  • Healing requires integrating body-based practices, not just intellectual understanding.
  • You are often further along in your healing than you realize.

How to Deepen the Work:

  • Practice inviting your inner child into current moments of connection and safety.
  • Approach your healing with curiosity rather than judgment.
  • Explore somatic or body-based trauma work to move stuck emotions and energy.
  • Reframe protective strategies as once-necessary survival tools—and begin to update them with new choices.
  • Remind yourself regularly: There is nothing wrong with you.

Upcoming Event: Christine's Women's Retreat is happening October 17–19, 2025. This life-changing experience only happens every other year. Scholarships are now available, and Christine offers a money-back guarantee if you don't experience lasting transformation.

Reserve your spot: christinehassler.com/retreat

Social Media + Resources:

  • Christine Hassler — Take a Coaching Assessment
  • Christine Hassler Podcasts Including Coaches Corner
  • Christine on Facebook
  • Expectation Hangover by Christine Hassler
  • @ChristineHassler on Twitter
  • @ChristineHassler on Instagram
  • @SacredUnionCouples on Instagram
  • Email: [email protected] — For information on any of my services!
  • Get on the waitlist to be coached on the show!
  • Get on the list to be notified about the upcoming certification program for coaches.
...more
View all episodesView all episodes
Download on the App Store

Life Coaching with Christine HasslerBy Christine Hassler

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,612 ratings


More shows like Life Coaching with Christine Hassler

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,678 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,406 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,536 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,734 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,760 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,719 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,313 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,573 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,092 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

413 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

459 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,410 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

494 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

364 Listeners