Life Coaching with Christine Hassler

EP 512: Stop Being Afraid of Being Afraid with Wendy


Listen Later

In this inspiring session, Christine coaches Wendy, who has felt stuck and frozen by fear—especially when it comes to making decisions in her relationships and career. Wendy shares her history of physical challenges, overprotective parenting, and bullying, which shaped her belief that fear and love always go hand in hand.

Christine helps her see that fear doesn't have to be a problem. Together, they explore how to release the "something is wrong with me" belief, reframe fear as an old protective pattern, and step into a new chapter defined by intention rather than paralysis.

If you've ever waited to feel confident or fear-free before making a move in your life, this conversation will remind you that you can take steps even with fear present—and that your past doesn't have to dictate your future.

Consider / Ask Yourself:

  • Are you waiting for fear to disappear before pursuing something you truly want?
  • Do old childhood experiences still shape how you see yourself and your choices?
  • Have you confused "being seen" with "being judged"?
  • What new story could you tell yourself that would free you from the past?

Key Insights and A-HAs:

  • Fear doesn't have to be solved before you act—it can come along for the ride.
  • Overprotective parenting can imprint fear that isn't actually yours.
  • Confidence comes from self-trust and knowing you can handle challenges, not from waiting for certainty.
  • Reframing fear as familiar, but not controlling, creates freedom.
  • Being honest about your story invites connection, not rejection.

How to Deepen the Work:

  • Instead of waiting for confidence, act with intention.
  • Talk to your younger self and reassure them they are safe now.
  • Notice when you are seeing yourself through the old lens of "something is wrong with me."
  • Try body-based practices that build trust and safety within yourself.
  • Practice honesty in small ways and notice how people respond with compassion.

Upcoming Event: Christine's Women's Retreat happens October 17–19, 2025. This intimate and transformational gathering is a chance to release fear, reprogram old patterns, and step fully into the truth of who you are. Partial scholarships are now available, and generous listeners can even sponsor another woman's attendance.

Learn more and reserve your spot at christinehassler.com/retreat.

Social Media + Resources:

  • Christine Hassler — Take a Coaching Assessment
  • Christine Hassler Podcasts Including Coaches Corner
  • Christine on Facebook
  • Expectation Hangover by Christine Hassler
  • @ChristineHassler on Twitter
  • @ChristineHassler on Instagram
  • @SacredUnionCouples on Instagram
  • Email: [email protected] — For information on any of my services!
  • Get on the waitlist to be coached on the show!
  • Get on the list to be notified about the upcoming certification program for coaches.
...more
View all episodesView all episodes
Download on the App Store

Life Coaching with Christine HasslerBy Christine Hassler

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,612 ratings


More shows like Life Coaching with Christine Hassler

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,678 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,406 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,536 Listeners

Everything Is Energy with Cathy Heller by Cathy Heller

Everything Is Energy with Cathy Heller

7,734 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,760 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,719 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,313 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,573 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,092 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

413 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

459 Listeners

Jillian on Love by Jillian Turecki | Daylight Media

Jillian on Love

1,410 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

494 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

364 Listeners