Friendships are a normal and healthy part of life. We all need people outside of our romantic relationships who support us, make us laugh, and share our interests. But sometimes, a close friendship can slowly turn into something more—even without us realizing it.

Emotional affairs don’t happen overnight. They start off innocent—just good conversations, just inside jokes, just feeling understood. But over time, the emotional connection deepens, secrets start forming, and the lines get blurry.

The trcky part? Emotional affairs don’t always involve physical intimacy, making them harder to recognize—and even harder to admit. You might tell yourself it’s nothing, even as you hide texts, crave their attention, or feel guilty about how much you think about them.

So, how do you know if your friendship is just a friendship or if it’s damaging your relationship? The key is spotting the differences between the two.

Check out our blog HERE: https://healingbrokentrust.com/blog/friendship-or-emotional-affair-how-to-tell-the-difference

 

We are available to help you heal broken trust.  We have several ways to get help. 

 

Couples Workshops:  https://healingbrokentrust.com/hbtworkshop

 

Stop My Divorce: https://healingbrokentrust.com/stop-my-divorce

 

Help for the Betrayed: https://healingbrokentrust.com/betrayed-spouse-masterclass

 

Help for the Unfaithful: https://healingbrokentrust.com/healers-workshop

 

Podcast Resources: https://healingbrokentrust.com/podcast

 

You can call our office at 918-281-6060 Monday-Friday 9AM-6PM CST.  Contact us on the web at healingbrokentrust.com.  If you live out of the US talk to our staff about