In this conversation, Kreed Revere explores the complexities of estrangement and healing. She emphasizes that estrangement is a form of self-preservation and not a reflection of coldness or unforgiveness. The discussion highlights the significance of healing and intentionality in breaking generational cycles, advocating for compassion and self-awareness in navigating family dynamics.

Takeaways

• Breaking cycles involves healing what the distance reveals.

• Boundaries should reflect healing, not hurt.

• Inner work creates options, not obligations.

• Healthy relationships are not about perfection.

• Breaking generational cycles requires living with complexity.

• Your journey is about becoming more of yourself.
  

⁠www.TheEstrangedHeart.com⁠

Email: ⁠[email protected]⁠

Work with Kreed: ⁠https://theestrangedheart.com/services⁠

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: ⁠https://theestrangedheart.com/membership⁠

Facebook Support Group for Estranged Moms (facilitated by Kreed)

⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: ⁠https://buymeacoffee.com/kreedrevere⁠