This episode of "Dear Estranged Heart" the host, Kreed Revere, addresses the emotional complexities faced by estranged parents, particularly around significant events like birthdays. Kreed advises parents on handling the desire to reach out to estranged children on their birthdays, suggesting self-reflection and restraint as acts of love and self-respect.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere