In this conversation, Kreed reflects on the evolution of her podcast and community, emphasizing the importance of personal growth and healing in the context of estrangement. She discusses her journey from a place of pain to a more empathetic understanding of both estranged parents and adult children. Kreed highlights the ongoing nature of healing, the significance of community support, and the need for compassion and curiosity in navigating difficult emotions.

Takeaways

• The journey of self-discovery is ongoing and transformative.

• Personal healing can shift perspectives on estrangement.

• Healing is not a destination but a continuous process.

• Change in perspective does not diminish past experiences.

• The podcast will continue to evolve alongside Kreed's journey.

www.TheEstrangedHeart.com

Email: [email protected]

Work with Kreed: https://theestrangedheart.com/services

(private coaching, mediation, support groups, webinars, etc.)

The Heart Collective: https://theestrangedheart.com/membership

Facebook Support Group for Estranged Moms (facilitated by Kreed)

https://www.facebook.com/groups/estrangedmotherssupportgroup

To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere