***Trigger Warning - Talk of Self Harm and Suicide

It is common knowledge that alcoholism is a progressive disease in relation to the volume and frequency of consumption. What is rarely considered is that the loved ones of alcoholics lower their own standards in a progressive way as well. In this episode, Sheri and Matt talk about the origins of our baseline standards, progressive deterioration, and how important it is to return to baseline in recovery.

Sheri and Matt start the episode by answering a listener’s question Do you want to ask the couple something too? if so, send your question to [email protected].

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.