It's the most wonderful time of the year. At least that's how it is hyped. If you are living through the holiday season with active alcoholism or early sobriety, the trauma and nervous system dysregulation can make this time of the year terrifying. On this episode, Sheri and Matt relive some relatable memories, give you a completely unnecessary education about the whole grain bakery business, and share some hope for your not-to-distant future.

Do you want to ask Sheri and Matt a question? if so, send your question to [email protected].

If you love or loved an alcoholic, and your recovery could benefit from connection with people who understand, please check out our Echoes of Recovery program.