Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt talk about fight, flight, freeze and fawn, and how being constantly activated leads to nervous system overwhelm. That’s where detachment lives.
If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of Recovery program for the loved ones of alcoholics, please join us for a free, no-strings-attached information and Q&A session Wednesday, June 5th at 10:30am MDT. To request the ZOOM link, please send an email to <a href="mailto:matt@SoberAndUnashamed.com">matt@SoberAndUnashamed.com</a>.

Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt talk about fight, flight, freeze and fawn, and how being constantly activated leads to nervous system overwhelm. That’s where detachment lives. If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of Recovery program for the loved ones of alcoholics, please join us for a free, no-strings-attached information and Q&A session Wednesday, June 5th at 10:30am MDT. To request the ZOOM link, please send an email to matt@SoberAndUnashamed.com.

Detachment is not necessarily something you do, as people often assume. Detachment is a natural result of living in hyper-vigilance, in nervous system activation for long periods of time. On this episode, Sheri and Matt talk about fight, flight, freeze and fawn, and how being constantly activated leads to nervous system overwhelm. That’s where detachment lives.
If you would like to learn more about our SHOUT Sobriety program for high functioning alcoholics seeking sobriety, or our Echoes of Recovery program for the loved ones of alcoholics, please join us for a free, no-strings-attached information and Q&amp;A session Wednesday, June 5th at 10:30am MDT. To request the ZOOM link, please send an email to&nbsp;<a href="mailto:matt@SoberAndUnashamed.com" rel="noopener noreferrer">matt@SoberAndUnashamed.com</a>.

Ep246 – Detachment is a Result, Not a Tactic

Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal.  Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too.  No subjects are off limits as the couple discusses the trauma of active addiction, the pain of early recovery, the destruction and rebuilding of trust, and the impact on their intimate relationship. If you love an alcoholic, the disease will terrorize your relationship. We hope you’ll listen and find healing in our shared stories.  For more support from Sheri and Matt, check out their Echoes of Recovery program providing connection and healing for the loved ones of alcoholics.

Society & Culture

Health & Fitness

Education

Self-Improvement

Relationships

Sheri and Matt Salis just wanted a normal life – normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt’s alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal. Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too. No subjects are off limits as the couple discusses the trauma of active addiction, the pain of early recovery, the destruction and rebuilding of trust, and the impact on their intimate relationship. If you love an alcoholic, the disease will terrorize your relationship. We hope you’ll listen and find healing in our shared stories. For more support from Sheri and Matt, check out their Echoes of Recovery program providing connection and healing for the loved ones of alcoholics.

Share Ep246 – Detachment is a Result, Not a Tactic

Sign up to save your podcasts

Ep246 – Detachment is a Result, Not a Tactic

Ep246 – Detachment is a Result, Not a Tactic

More shows like Untoxicated Podcast

The Overwhelmed Brain

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Betrayal Trauma Recovery

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

This Naked Mind Podcast

Addiction Unlimited Podcast

Love and Abuse

The Hello Someday Podcast For Sober Curious Women

Sober Powered: The Neuroscience of Being Sober

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

The Crappy Childhood Fairy Podcast with Anna Runkle

Breaking Free from Narcissistic Abuse

2 Sober Girls Podcast

Till The Wheels Fall Off

You Are Not Crazy