Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and Sarah dive into the science behind midlife crises, why they occur, and what we can do about them. Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit <a href="http://realeverything.com/">realeverything.com</a>! If you haven't yet unlocked our bonus content, checkout <a href="https://www.patreon.com/thewholeview">Patreon</a> for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors!<ul>
<li>
<a href="https://justthrivehealth.com/discount/thewholeview">justthrivehealth.com/discount/thewholeview</a> | Save 15% sitewide with promo code: THEWHOLEVIEW</li>
<li>Dameproducts.com | use code WHOLEVIEW for 15% off sitewide</li>
<li>Beautycounter.com/stacytoth </li>
</ul> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and Sarah dive into the science behind midlife crises, why they occur, and what we can do about them. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW Dameproducts.com | use code WHOLEVIEW for 15% off sitewide Beautycounter.com/stacytoth Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and&nbsp;Sarah dive into the science behind midlife crises, why they occur, and what we can do about them. Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit&nbsp;<a href="http://realeverything.com/" rel="noopener noreferrer">realeverything.com</a>!&nbsp;If you haven't yet unlocked our bonus content, checkout&nbsp;<a href="https://www.patreon.com/thewholeview" rel="noopener noreferrer">Patreon</a>&nbsp;for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!&nbsp;We also want to give a big thank you to this week’s sponsors!<ul>
<li>
<a href="https://justthrivehealth.com/discount/thewholeview" rel="noopener noreferrer">justthrivehealth.com/discount/thewholeview</a> | Save 15% sitewide with promo code: THEWHOLEVIEW</li>
<li>Dameproducts.com | use code WHOLEVIEW for 15% off sitewide</li>
<li>Beautycounter.com/stacytoth </li>
</ul> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Episode 022: Midlife Crises with Sarah Ballantyne

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies.
Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart.
No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you.
Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing.
Real Talk, Whole Life&nbsp;is hosted by&nbsp;Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo.&nbsp;Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being&nbsp;middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical).

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Episode 022: Midlife Crises with Sarah Ballantyne

Episode 022: Midlife Crises with Sarah Ballantyne

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