In this week's episode we sat down to answer YOUR questions about going on climbing trips. From training to prepare, to eating on the road, and any logistical thing in between - we covered your questions (and we did a darn good job, if we do say so ourselves!)

And if you're headed to Lander this Summer, we have two big things to tell you about. 

First of all, your favorite hosts will be teaching a Clinic on Sports Nutrition and Climbing Training at this years' International Climbers Festival. Get signed up by registering for the festival and add your clinic registration during the check-out process. Admission to our clinic is FREE with the purchase of your ICF ticket!

Feel like your nutrition is holding you back? Then check out Caitlin's premiere course on nutrition basics and sports nutrition. Empowered will help you get clear on what changes to make, feel more energized, and once you have the course, it's yours forever so you can refresh your knowledge at any time. Click here to learn more about the course!