The MOVEMENT Movement

Episode 144: Why MMA Fighter Raufeon Stots Wears Xero Shoes


Listen Later

Why MMA Fighter Raufeon Stots Wears Xero Shoes

– The MOVEMENT Movement with Steven Sashen Episode 144 with Raufeon Stots

Raufeon Stots is an American mixed martial artist and graduated collegiate wrestler currently competing in the bantamweight division of Bellator MMA, where he is the current Interim Bellator Bantamweight Champion. As a wrestler, he is a two-time NCAA Division II champion. As of June 28, 2022, he is #10 in the Bellator men's pound-for-pound rankings.

Listen to this episode of The MOVEMENT Movement with Raufeon Stots about why he wears Xero Shoes.

Here are some of the beneficial topics covered on this week's show:

- How Xero Shoes are appropriate for all different kinds of athletes.

- Why the way you move is an important part of mixed martial arts.

- How being an MMA fighter can impact how you attack different parts of your life.

- How Xero Shoes help you discover the mistakes you're making when you run.

- How Xero Shoes allow Raufeon Stots to run better, train better, and spar better.

Connect with Raufeon Stots:

Guest Contact Info Twitter@RaufeonStots

Instagram@raufeonstots

Facebookfacebook.com/raufeonstots

Links Mentioned:Xeroshoes.com/subscribe

Connect with Steven:

Website

Xeroshoes.com Jointhemovementmovement.com

Twitter@XeroShoes

Instagram@xeroshoes

Facebookfacebook.com/xeroshoes

...more
View all episodesView all episodes
Download on the App Store

The MOVEMENT MovementBy Steven Sashen

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

90 ratings


More shows like The MOVEMENT Movement

View all
Move Your DNA with Katy Bowman by Katy Bowman

Move Your DNA with Katy Bowman

603 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,204 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,005 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,900 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,379 Listeners

Align Podcast by Aaron Alexander

Align Podcast

888 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,042 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,537 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,271 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,719 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,335 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,107 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

630 Listeners

SuperLife with Darin Olien by Darin Olien

SuperLife with Darin Olien

1,281 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,128 Listeners