In this episode, discover some reasons why you might be overeating that you haven’t considered yet. If you’re the ‘positive’ one, then this is for you.
For more information on the ETPHD method, visit <a href="http://www.emilia.fitness/">www.emilia.fitness</a> and @emiliathompsonphd

In this episode, discover some reasons why you might be overeating that you haven’t considered yet. If you’re the ‘positive’ one, then this is for you. For more information on the ETPHD method, visit www.emilia.fitness and @emiliathompsonphd

In this episode, discover some reasons why you might be overeating that you haven’t considered yet. If you’re the ‘positive’ one, then this is for you.
For more information on the ETPHD method, visit <a href="http://www.emilia.fitness/" rel="noopener noreferrer">www.emilia.fitness</a> and @emiliathompsonphd

Episode 194. Is this why you’re overeating?

Develop your relationship with food with holistic nutrition, training, mindset &amp; health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists &amp; neurosomatic coaches here to help you find peace with food &amp; exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣
⁣
Find us:⁣
@emiliathompsonphd⁣
@etphd_coaching⁣

Free resources &amp; self help tools:
https://www.emilia.fitness/freeresources

Learn more about coaching &amp; mentoring:
https://www.emilia.fitness/balanced-blueprint
www.emilia.fitness/etphdmentoring

Health & Fitness

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: https://www.emilia.fitness/balanced-blueprint www.emilia.fitness/etphdmentoring

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Episode 194. Is this why you’re overeating?

Episode 194. Is this why you’re overeating?

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