In this shared podcast between ETPHD & the first time mother by choice podcast, Emilia discuses some of the changes that may come with your relationship with food and body before and during pregnancy and discusses why it's so important to work on your relationship with food around this time.
@etphd_coaching @emiliathompsonphd
<a href="https://www.emilia.fitness/new-page-2" target="_blank" rel="noopener noreferer">1-1 coaching support </a>
<a href="https://www.emilia.fitness/freeresources" target="_blank" rel="noopener noreferer">Free resources</a>

In this shared podcast between ETPHD & the first time mother by choice podcast, Emilia discuses some of the changes that may come with your relationship with food and body before and during pregnancy and discusses why it's so important to work on your relationship with food around this time. @etphd_coaching @emiliathompsonphd 1-1 coaching support Free resources

In this shared podcast between ETPHD &amp; the first time mother by choice podcast, Emilia discuses some of the changes that may come with your relationship with food and body before and during pregnancy and discusses why it's so important to work on your relationship with food around this time.
@etphd_coaching @emiliathompsonphd
<a href="https://www.emilia.fitness/new-page-2" rel="noopener noreferrer">1-1 coaching support </a>
<a href="https://www.emilia.fitness/freeresources" rel="noopener noreferrer">Free resources</a>

Episode 294. Healing your relationship with food for pregnancy

Develop your relationship with food with holistic nutrition, training, mindset &amp; health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists &amp; neurosomatic coaches here to help you find peace with food &amp; exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣
⁣
Find us:⁣
@emiliathompsonphd⁣
@etphd_coaching⁣

Free resources &amp; self help tools:
https://www.emilia.fitness/freeresources

Learn more about coaching &amp; mentoring:
https://www.emilia.fitness/balanced-blueprint
www.emilia.fitness/etphdmentoring

Health & Fitness

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: https://www.emilia.fitness/balanced-blueprint www.emilia.fitness/etphdmentoring

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Episode 294. Healing your relationship with food for pregnancy

Episode 294. Healing your relationship with food for pregnancy

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