It seems like we should be able to compartmentalize and make our climbing goals happen no matter what, right? But is that a reality? And is that truly the best way to move through life and climbing? In this episode, we're digging into all that and more.

We are so thrilled to give you this very special episode with our dear friend and mentor, Chelsea Murn. This episode feels like a really good sleepover chat that is also extremely informative. 

If you're ready to learn how to climb hard while being a whole ass person, you'll want to give this a listen. 

Find Chelsea at www.expandwithchelsea.com

Use the code ALITTLELESSAVERAGE for $200 off her signature brain rewiring program, Synergy

Find Synergy here: https://www.expandwithchelsea.com/offers/LKY8cpjn?coupon_code=ALITTLELESSAVERAGE

22 Day meditation freebie: https://www.expandwithchelsea.com/22-day-meditation-challenge

Interested in taking a holistic approach to your climbing? Then check out your Good Spray Training options. Go to www.goodsprayclimbing.com/coaching to learn more.

Need specific nutrition recommendations tailored to your own needs? Caitlin can help! Apply to work with her this summer and transform your daily nutrition, performance, and recovery. Apply now to claim one of these limited spots. 

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The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.