Client Q&A - first trimester nutrition & honouring hunger; DEXA scans; handling low motivation for basic behaviours; people pleasing eating; coeliac & probiotics; hypnotherapy & IBS; identity shifts after having a baby; pms & emotional eating; chocolate obsession & fat loss for performance sports

One-to-one coaching spots open now - click here 

For more information visit www.emilia.fitness or @emiliathompsonphd @holly_etphdcoaching @anna_etphdcoaching @etphd_coaching