A brief chat about our coaching, what it is, how we work and what results you can expect to achieve.<a href="https://www.emilia.fitness/balanced-blueprint" target="_blank" rel="noopener noreferer">Find out more about & apply for 1-1 coaching</a>Find us on instagram:@emiliathompsonphd@anna_etphdcoaching@bekka_etphdtherapy@holly_etphdcoaching@roslyngraynutrition

A brief chat about our coaching, what it is, how we work and what results you can expect to achieve. Find out more about & apply for 1-1 coaching Find us on instagram: @emiliathompsonphd @anna_etphdcoaching @bekka_etphdtherapy @holly_etphdcoaching @roslyngraynutrition

A brief chat about our coaching, what it is, how we work and what results you can expect to achieve.<a href="https://www.emilia.fitness/balanced-blueprint" rel="noopener noreferrer">Find out more about &amp; apply for 1-1 coaching</a>Find us on instagram:@emiliathompsonphd@anna_etphdcoaching@bekka_etphdtherapy@holly_etphdcoaching@roslyngraynutrition

Episode 386 - Balanced Blueprint by ETPHD

Develop your relationship with food with holistic nutrition, training, mindset &amp; health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists &amp; neurosomatic coaches here to help you find peace with food &amp; exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣
⁣
Find us:⁣
@emiliathompsonphd⁣
@etphd_coaching⁣

Free resources &amp; self help tools:
https://www.emilia.fitness/freeresources

Learn more about coaching &amp; mentoring:
https://www.emilia.fitness/balanced-blueprint
www.emilia.fitness/etphdmentoring

Health & Fitness

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: https://www.emilia.fitness/balanced-blueprint www.emilia.fitness/etphdmentoring

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Episode 386 - Balanced Blueprint by ETPHD

Episode 386 - Balanced Blueprint by ETPHD

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