There’s a big increase in diet talk & a drop out of body positivity. If you’re healing your relationship with food, this can be hard. Here’s what to do (with some bonus journal prompts)Heal your relationship with food & body image with <a href="https://www.emilia.fitness/balanced-blueprint" target="_blank" rel="noopener noreferer">Balanced blueprint 1-1 coaching</a>@emiliathompsonphd @etphd_coaching

There’s a big increase in diet talk & a drop out of body positivity. If you’re healing your relationship with food, this can be hard. Here’s what to do (with some bonus journal prompts) Heal your relationship with food & body image with Balanced blueprint 1-1 coaching @emiliathompsonphd @etphd_coaching

There’s a big increase in diet talk &amp; a drop out of body positivity. If you’re healing your relationship with food, this can be hard. Here’s what to do (with some bonus journal prompts)Heal your relationship with food &amp; body image with <a href="https://www.emilia.fitness/balanced-blueprint" rel="noopener noreferrer">Balanced blueprint 1-1 coaching</a>@emiliathompsonphd @etphd_coaching

Episode 390. Skinny talk in the new world of GLP1s

Develop your relationship with food with holistic nutrition, training, mindset &amp; health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists &amp; neurosomatic coaches here to help you find peace with food &amp; exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣
⁣
Find us:⁣
@emiliathompsonphd⁣
@etphd_coaching⁣

Free resources &amp; self help tools:
https://www.emilia.fitness/freeresources

Learn more about coaching &amp; mentoring:
https://www.emilia.fitness/balanced-blueprint
www.emilia.fitness/etphdmentoring

Health & Fitness

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: https://www.emilia.fitness/balanced-blueprint www.emilia.fitness/etphdmentoring

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Episode 390. Skinny talk in the new world of GLP1s

Episode 390. Skinny talk in the new world of GLP1s

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