The crossover between disordered eating & ‘gut health’. Tools for helping you maintain food neutrality when you have to cut foods out for allergy / intolerance / health reasons.<a href="https://www.emilia.fitness/balanced-blueprint" target="_blank" rel="noopener noreferer">https://www.emilia.fitness/balanced-blueprint</a>@emiliathompsonphd @etphd_coaching

The crossover between disordered eating & ‘gut health’. Tools for helping you maintain food neutrality when you have to cut foods out for allergy / intolerance / health reasons. https://www.emilia.fitness/balanced-blueprint @emiliathompsonphd @etphd_coaching

The crossover between disordered eating &amp; ‘gut health’. Tools for helping you maintain food neutrality when you have to cut foods out for allergy / intolerance / health reasons.<a href="https://www.emilia.fitness/balanced-blueprint" rel="noopener noreferrer">https://www.emilia.fitness/balanced-blueprint</a>@emiliathompsonphd @etphd_coaching

Episode 392. Dietary restrictions & gut health when healing your relationship with food

Develop your relationship with food with holistic nutrition, training, mindset &amp; health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists &amp; neurosomatic coaches here to help you find peace with food &amp; exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣
⁣
Find us:⁣
@emiliathompsonphd⁣
@etphd_coaching⁣

Free resources &amp; self help tools:
https://www.emilia.fitness/freeresources

Learn more about coaching &amp; mentoring:
https://www.emilia.fitness/balanced-blueprint
www.emilia.fitness/etphdmentoring

Health & Fitness

Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.⁣ ⁣ Find us:⁣ @emiliathompsonphd⁣ @etphd_coaching⁣ Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coaching & mentoring: https://www.emilia.fitness/balanced-blueprint www.emilia.fitness/etphdmentoring

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Episode 392. Dietary restrictions & gut health when healing your relationship with food

Episode 392. Dietary restrictions & gut health when healing your relationship with food

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