In this episode, Rachel Tenenbaum and I talk all about:

-pivoting in life and completely changing directions

-how we are all leaders in different ways

-reactive tendencies 

-how hard it can be to admit your flaws, but how important it can be, too

-making the unconscious conscious 

-the importance of self love (love of self)

-loving yourself as if you would love another

-how we’re influenced 

-how to start loving yourself

-getting to know yourself and doing that work 

-resistance to therapy or coaching

-sitting with the discomfort 

-voices in our head 

-connecting to yourself on a deeper level

-trusting yourself

-how making mistakes can bring clarity 

-triggers

-perspective and attitude shifts

-having compassion 

-power of manifestation 

…and lots more!

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