In This Episode, Dr. Keith Witt And Dr. Jessica Higgins Discuss:

• Understanding intersubjectivity – the unique space that exists between two people.
• Recognizing the powerful impact and influence of our emotional states on each other in relationship.
• Learning how to manage and shift out of reactive, defensive, and negative states and how to amplify positive states.
• Attending to the three foundations of a relationship; tending to your friendship, love affair, and capacity to heal injuries.
• Love can work between almost any human being if they're willing to learn how to cultivate positive, effective states with each other and regulate the negative states.

"In general, what characterizes a happy couple is that mostly they have positive states towards each other; they're mostly influencing each other with positive emotions." – Keith Witt

Mentioned:

• ERP 093: HOW THE "SHADOW" INFLUENCES OUR GROWTH IN LIFE AND IN RELATIONSHIP WITH DR. KEITH WITT (podcast)
• ERP 050: EXPLORING LOVE & CONSCIOUS EVOLUTION WITH DR. KEITH WITT (podcast)
• Shadow Light: Illuminations at the Edge of Darkness (book)
• Integral Mindfulness: From Clueless to dialed In (book)
• The Attuned Family: How To Be a Great Parent To Your Kids and a Great Lover To Your Spouse (book)
• Sessions:: All Therapy Supports Relationships Integrating Towards Unity (book)
• The Gift of Shame: Why We Need Shame and How To Use it To Love and Grow (book)
• Waking Up: Psychotherapy as Art, Spirituality, And Science(book)
• Loving Completely: A Five Star Practice for Creating Great Relationships (book)
• Dr. Keith Witt – A Five Star Practice for Creating Beautiful Relationships (TEDxAmericanRiviera)
• Two rules for guys: Dr. Keith Witt (TEDxAmericanRiviera)
• 100 reasons not to have the secret affair: Keith Witt(TEDxAmericanRiviera)

Connect With Dr. Keith Witt:

Website: www.drkeithwitt.com

Books: amazon.com/Keith-Witt

Connect With Dr. Jessica Higgins:

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

Transcript:

Click on this link to access the transcript for this episode: ERP 176: How to Give and Receive Influence – an Interview with Dr. Keith Witt

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