Kyle Benson is an Intentional Intimate Relationship coach providing practical, research-based tools to build long-lasting relationships. Kyle is best known for his compassion and non-judgmental style and his capacity to see the root problem.

In this episode, Kyle Benson and Dr. Jessica Higgins discuss:

• The importance of tuning in to the information our bodies give us to improve our health and our lives.
• How men who are emotionally engaged generally have more stable relationships because they are more sensitive to what was going on in their partner's world.
• How emotionally intelligent partners often turn towards difficult emotions in their partners and in themselves, rather than avoiding them.
• Helping men overcome a lifetime of being told to suppress so-called "unmasculine" emotions.
• The importance of creating a safe space for anyone, but especially men, to express their feelings.

"It's such a joy to see that transformation and that kind of new shift...they're making a choice to step into something that's unfamiliar. That's scary...but when they start to touch into that in their relationship, and you create that safer space, I mean, it's really beautiful when they can connect with their partners." — Kyle Benson

Intimacy 5 Challenge

Emotionally Intelligent Relationship

Mankind Project

Shifting Criticism into Connected Communication – Free Guide

Connect with Guest:

Website: kylebenson.net

Twitter: @_KyleBenson

Facebook: facebook.com/kylebenson.net

Email: Contact Kyle Benson

Connect with Dr. Jessica Higgins:

Facebook: facebook.com/EmpoweredRelationship

Instagram: instagram.com/drjessicahiggins

Podcast: drjessicahiggins.com/podcasts

Pinterest: pinterest.com/EmpowerRelation

LinkedIn: linkedin.com/in/drjessicahiggins

Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here.

Thank you so much for your interest in improving your relationship.

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If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.