Today, I am giving more attention and support to a listener's question, who writes "How do you deal with a partner who stonewalls?"

In this episode, Dr. Jessica Higgins discusses:

• What stonewalling is and what it entails.
• Common dynamics and patterns that lead to one partner withdrawing or stonewalling.
• What is often underneath the stonewalling behavior and what it feels like on the receiving end.
• Research findings about the differences between men and women as it relates to stonewalling.
• Over time, the pain of stonewalling can be devastating to the emotional bond and relationship.
• Tips for how to get off the destructive track of the pursuer-withdrawer pattern, so that we can find our emotional balance and start a softer, more positive and constructive conversation with our partner.

Mentioned:

Shifting Criticism into Connected Communication - Free Guide

Love Sense: The Revolutionary New Science of Romantic Relationships, by Dr. Susan Johnson

ERP 213: How Shame And Grandiosity Relate To Self-Esteem - An Interview With Terry Real (podcast)

ERP 210: How Emotionally Intelligent Men Are Key To A Lasting Relationship - An Interview With Kyle Benson (podcast)

Connect with Dr. Jessica Higgins:

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Twitter: @DrJessHiggins

Website: drjessicahiggins.com

Email: [email protected]

If you have a topic you would like me to discuss, please contact me by clicking on the "Ask Dr. Jessica Higgins" button here.

Thank you so much for your interest in improving your relationship.

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If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.