Keeping the flame of passion alive in a relationship can be a challenging endeavor, especially amidst the demands and stresses of everyday life. From managing work responsibilities to navigating household chores and family commitments, couples often find themselves caught up in a whirlwind of obligations, leaving little room for fun and positive connections.

In this episode, we explore actionable strategies and valuable insights aimed at addressing the challenge of maintaining fun and positivity in a relationship. From practical tips to infuse joy into everyday moments to revitalizing the bond between partners, we offer guidance on reigniting the spark and fostering a deeper connection amidst life's demands.

Arlene Pellicane is a renowned author and speaker specializing in marriage and parenting. She has been featured on numerous media outlets such as The Today Show, Wall Street Journal, Focus on the Family, Fox & Friends, TLC’s Home Made Simple, FamilyLife Today, and The 700 Club. Arlene also hosts the Happy Home podcast and has authored popular books like "31 Days to a Happy Husband" and "31 Days to Becoming a Happier Wife". Alongside her husband James of over 25 years, Arlene resides in the San Diego area with their three children: Ethan, Noelle, and Lucy.

Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode

06:43 Arlene’s journey from being raised in a loving family to becoming a champion of healthy relationships.

10:55 Cultivating daily intimacy.

14:42 Nurturing connection through fresh perspectives.

21:58 The importance of scheduling regular dates in maintaining a thriving relationship.

26:44 Rediscovering playfulness and adventure, especially for couples who may have lost touch with these aspects of their connection.

30:15 Strategies for couples feeling overwhelmed by the responsibility of planning weekly or bi-monthly dates.

33:13 Cultivating connection through regular getaways.

40:13 The importance of maintaining a positive focus on connection during designated relationship rituals like date nights and getaways.

Mentioned

National Marriage Week USA

Calm, Cool, and Connected: 5 Digital Habits for a More Balanced Life (*Amazon Affiliate link) (book)

31 Days to a Happy Husband: What a Man Needs Most from His Wife (*Amazon Affiliate link) (book)

31 Days to Becoming a Happy Wife (*Amazon Affiliate link) (book)

Atomic Habits (*Amazon Affiliate link) (book)

ERP 089: How to Use Love Languages to Strengthen Connection

ERP 090: How to Use Love Languages to Strengthen Connection – Part Two

Relationship Map To Happy, Lasting Love

Connect with Arlene Pellicane

Websites: arlenepellicane.com/about

Facebook: https://www.facebook.com/nationalmarriageweek X (twitter): https://twitter.com/marriageweekusa Instagram: https://www.instagram.com/nationalmarriageweekusa

Podcast: podcasts.apple.com/us/podcast/the-happy-home-podcast-with-arlene-pellicane (Apple Podcast link)

Connect with Dr. Jessica Higgins

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*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.