Empowered Relationship Podcast: Your Relationship Resource And Guide

ERP 490: Co-Creating Your Future: A Guide to Dreambuilding Together as a Couple — An Interview with Mary Morrissey


Listen Later

About this Episode

Are you and your partner living your best shared life, or just navigating the daily grind side-by-side?

Many couples get caught up in routines, letting old patterns and outside pressures shape their relationships by default. The possibility of building something inspired by both partners' deepest dreams and values can feel elusive, especially when life's challenges, stresses, or feelings of being stuck appear insurmountable.

In this episode, listeners are guided through a transformative approach to co-creating a shared future with their significant other. The conversation explores the concept and practice of dream building as a couple, providing actionable steps to create a clear, compelling vision together. You'll discover how to honor and support each other's aspirations (even if they differ), learn practical tools to sidestep habitual negativity, and understand the science behind emotional connection and growth. Whether your relationship feels stagnant or you're looking to deepen your intimacy, this episode offers a roadmap for moving from conflict and limitation to collaboration, curiosity, and mutual empowerment.

Mary Morrissey is the founder of the Brave Thinking Institute, the world's premier provider of transformational training and coaching. Through life-changing books, events and programs, Mary has helped millions of people tap into the power within them to achieve new levels of success and experience a deeper sense of meaning and purpose.

Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights 

07:57 How having a shared vision as a couple can deepen your connection and help you navigate even the toughest challenges together.

10:20 Why moving from simply imagining your dreams to clearly blueprinting them is essential for bringing your vision to life.

16:28 The importance of getting specific with your dreams and honoring both partners' aspirations.

25:46 Practicing daily gratitude and shifting your mindset to bridge the gap between where you are and where you want to be.

28:56 Setting intentions for your day and visualizing the outcomes you want.

33:12 Simple three-phase process of blueprinting, bridging, and building your dreams.

38:26 How to overcome perceived limitations.

42:36 What to do when your partner is not on board.

44:48 Transform moments of tension and discover additional resources to keep growing together.

Mentioned

Brave Thinking (*Amazon Affiliate link) (book)

Building The Vision of Your Dreams Meditation (free guided meditation)(link)

Shifting Criticism For Connected Communication

Connect with Mary Morrissey

Websites: bravethinkinginstitute.com

Facebook: facebook.com/bravethinkinginstitute

X: x.com/BraveInstitute

YouTube: youtube.com/@bravethinkinginstitute

Instagram: instagram.com/bravethinkinginstitute

LinkedIn: linkedin.com/company/brave-thinking-institute

Connect with Dr. Jessica Higgins

Facebook: facebook.com/EmpoweredRelationship 

Instagram: instagram.com/drjessicahiggins 

Podcast: drjessicahiggins.com/podcasts/

Pinterest: pinterest.com/EmpowerRelation 

LinkedIn: linkedin.com/in/drjessicahiggins 

Twitter: @DrJessHiggins 

Website: drjessicahiggins.com  

Email: [email protected]

If you have a topic you would like it to be discussed, please contact us by clicking on the "Ask Dr. Jessica Higgins" button here. 

Thank you so much for your interest in improving your relationship. 

Also, I would so appreciate your honest rating and review. Please leave a review by clicking here

Thank you!  

*With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

...more
View all episodesView all episodes
Download on the App Store

Empowered Relationship Podcast: Your Relationship Resource And GuideBy Dr. Jessica Higgins

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

138 ratings


More shows like Empowered Relationship Podcast: Your Relationship Resource And Guide

View all
Relationship Advice by Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich

Relationship Advice

1,679 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,400 Listeners

Love, Happiness and Success with Dr. Lisa Marie Bobby by Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby

825 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,541 Listeners

The Couples Therapist Couch by Shane Birkel

The Couples Therapist Couch

285 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,729 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

472 Listeners

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication by EJ and Tarah Kerwin

Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

169 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

288 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

278 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

633 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

287 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,041 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,381 Listeners