Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.

**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** 

Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)

988 Suicide & Crisis Lifeline:

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.
• Her rise as a young executive at Comedy Central, masking internal turmoil.
• The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.
• The concept of "glowing in the dark" and embracing one's inherent stardust identity.
• Her transition from seeking status to finding purpose in helping others.
• The role of manifestation and To Be Magnetic's influence on her life path.
• Insights into dealing with romantic relationships and learning to set boundaries.
• The importance of aligning actions with an authentic code of values.
• Tara's experience with silent meditation retreats and its impact on her mental state.
• The creation of her own business focused on personal growth and community.
• Embracing an abundance mindset and redefining personal success.
• The significance of Tara's name in her journey of self-acceptance and purpose.
• The impact of self-nurturing on her overall well-being and relationships.
• Tara's future aspirations in continuing her path of personal growth and helping others.

 THEMES / TIME STAMPS:

• Navigating childhood neglect and finding a path to healing (00:09:45)
• Tara’s life turning point and moving from a bedrock of authentic self-worth (00:38:20)
• Finding TBM, passing tests, and how the work has shaped Tara’s healing process (00:40:25)

Resources: 

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Join The Manifestation Challenge! 

Available in the Pathway until Feb 29th at midnight PST

• ARMRA - Use code TBM for 15% off
  • Colostrum: Immune Revival - Immune barrier superfood 

• BITE - 20% off your first order with code MAGNETIC
  • Fresh mint toothpaste bits 

• Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster
• Buy Yourself the F*cking Lilies by Tara Schuster
• Learn about Dr. Richard Shwarz teachings on Internal Family Systems (IG)
• No Bad Parts by Dr. Richard Schwarz
• Books and work by Martha Beck
• Find the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)

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• Subscribe to Tara’s newsletter
• Learn more about Tara at TaraSchuster.com
• Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara Schuster
• Buy Yourself the F*cking Lilies by Tara Schuster

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It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your path is. Learn how to let your subconscious unlock authentic desires and shed the baggage of perfectionism, regret, and that dogpaddling energy that isn’t taking you where you want to be. This episode is the perfect reset, and a much-needed reminder to keep building that trust muscle and following your intuition. You’re not behind, and it’s not too late. In fact, your manifestations are otw.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Embracing “cocoon season” and the rhythm of the winter season
• Understanding the energetic of desperation and why it can bubble up
• How toe-dipping and denial may be blocking you from your authentic desires
• How to stay centered when doubt creeps in
• Why being honest with yourself is always the first step towards moving through the desperation energetic
• Manifestation blind spots and the three archetypes that block manifestations
• How to build trust with your true self rather than seeking external validation
• Why internal clarity on our goals and desires is so critical to finding your authenticity
• Nurturing your inner child when triggers and trauma responses come up
• Understanding self-protection mechanisms and getting curious about your own nervous system responses
• How to let your subconscious help unlock authentic desires
• Letting go of perfectionism, regret, and dogpaddling energy
• How you can begin to build up that trust muscle with your own intuition
   

 THEMES / TIME STAMPS:

• Desperation defined and understanding this energetic (00:11:00)
• How to process and move beyond fear and desperation (00:25:40)
• Questions from the community! (00:52:00)

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge! 

Available in the Pathway until Feb 29th at midnight PST

• Act + Acre - 20% off with code TBM20
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• Expanded x Ep. 245 - How To Be Honest with Yourself: Why Self-Awareness is Everything in Manifestation
• Expanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
• Expanded x Ep. 286 - How To Actually Surrender: The Process w. Sonya
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This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
• How to let go of outcome to manifest
• Developing trust with the universe
• Building a relationship with yourself as well as the work
• Shame, shadow, and insecurity
• How manifestations can present as a challenge
• Sonya’s journey from cynicism to her first authentic manifestation
• How Sonya began to understand the power of the subconscious
• The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
• Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
• How setting boundaries provided a springboard for manifestations
• Sonya’s tips and insights on what worked for her to manifest!

 THEMES / TIME STAMPS:

• Understanding surrender and building trust with the universe (00:08:00)
• Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
• How consistency and expansion brought in even more (major) manifestations! (00:41:00)

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge! 

Available in the Pathway until Feb 29th at midnight PST

• Kajabi 
  • Join Kajabi's free webinar with TBM link!

• ARMRA - Use code TBM for 15% off
  • Colostrum: Immune Revival - Immune barrier superfood 
     
• Spirit Babies by Walter Makiche
• The Joy of Later Motherhood by Bettina Gordon-Wayne
• Article: How Long Does it Actually Take to Form a New Habit? (Backed by Science) by James Clear
• Article: How To Change Neural Pathways And Even Gene Expression Itself by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.
• Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition Expert
• Find the Anxiety DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)

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• Connect with Sonya @sgoddys

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Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—breathing exercises, grounding practices, and more—to help move through stress and reduce the overwhelm we’re all faced with at different points throughout our lives. This transformative episode weaves cultural context, ancestral wisdom, and practical healing techniques into a powerful tapestry for personal growth and resilience. It’s an important reminder – we all have the ability to process and heal our wounds, to break intergenerational cycles, and to be the catalyst for change in our own lives.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The importance of cultural context and cultural nuance in healing
• How trauma can be passed down in DNA
• The histories that live within you
• Intergenerational wisdom and resilience
• Tuning into the pings from your ancestors for both comfort and safety
• Navigating stress, overwhelm, and allostatic overload
• Breathing, rocking, and humming as accessible tools to undo daily stress
• How self-awareness plays a role in navigating triggers and stress
• Developing a steady practice of grounding
• Understanding shame and learning to disrupt a shame cycle
• A breakdown of The Still method to work with triggers
• Collective and individual coping mechanisms
• The systemic conditions that contribute to trauma and working to help build systems to support future generations

 THEMES / TIME STAMPS:

• Generational trauma defined (00:15:05)
• Tools and techniques to navigate stress (00:39:40)
• Boundaries, changes, and navigating family dynamics (01:00:30)

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge! 

Available in the Pathway until Feb 29th at midnight PST

 

• Act + Acre - 15% off with code TBM15
  • Scalp Detox 
  • Scalp Renew BHA Salicylic Acid Scalp Exfoliator

• Ned -15% off with code TBM15
  • Magnesium Superblends 
  • Lavenderberry
  • Naked Blend
     
• Break the Cycle by Dr. Mariel Buqué
• Find the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)

• Dr. Mariel Instagram
• Dr. Mariel Tiktok
• Learn more about Dr. Mariel Buqué
• Read Break the Cycle by Dr. Mariel Buqué
• Listen to Break the Cycle with Dr. Mariel

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The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking, journaling, and bundling pave the way toward your dream life. Unlock the essence of your aspirations, and decipher the "why" behind your goals and desires. Come along with us as we give you all the tangible strategies to help you break free from anything that's holding you back from living your most authentic, aligned life in 2024.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Intention vs resolution
• How micro goals, habit stacking, journaling, and bundling may help you take the steps towards the goals you are pursuing
• Why gentle curiosity about your current habits may help you manifest your goals
• Letting go of perfectionism to make room for steady growth
• Self-sabotage and how to conquer fear of success as well as fear of failure
• Understanding the “why” of your goals and desires
• How to get out of your own way and get to the root of your patterns
• Trusting that there is so much awaiting you on the other side of your rock bottoms
• How to build trust with yourself and the universe
• Learning to celebrate the little wins!
   

 THEMES / TIME STAMPS:

• Why resolutions fail, and how to build sustainable habits (00:09:00)
• How to get out of your own way (00:36:00)
• Celebrating wins and learning to honor the journey (00:43:00)

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge! 

Available in the Pathway until Feb 29th at midnight PST

• ARMRA - Use code TBM for 15% off
  • Colostrum: Immune Revival - Immune barrier superfood 
• Bon Charge - 15% off with code MAGNETIC
  • Infrared PEMF Mat

• Find the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)
• Atomic Habits by James Clear
• The Free Clarity Exercise 
• Listen to Expanded x Ep. 127: EXPLAINED Resolutions
• Listen to Expanded x Ep. 215 - How To Get Out of Your Own Way & Manifest
• Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
• Listen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
• Find all workshops mentioned inside our Pathway Membership!

• @tobemagnetic (IG)
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• @jncounseling
• Book an Unblocking session or Intensive w Janelle 
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• Dr. Tara Swart Twitter: @TaraSwart
• Dr. Tara Swart Instagram: @DrTaraSwart

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Buckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – cause after all, what does it really mean to be magnetic? It’s our namesake, so we’re gonna define it for you right here, right now. And more importantly, we’re gonna teach you how to become it. In this episode Lacy, Jess, and Janelle go over the 6 pillars that every magnetic person embodies, your first step to getting there, and the connection between magnetism and manifestation. We talk about detaching from outcomes, honoring the inherent magnetism of children, and reclaiming your self-worth by sourcing it internally (rather than externally). Being magnetic is one of the most exciting parts of the TBM process – once you feel what it’s like to step into your unique magnetic self, you’re immediately on the journey towards embodying it more and more every day. If you’re ready to start this journey, press play.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• How to become your most magnetic self with Lacy, Jessica & Janelle!
• The energetics and psychology behind magnetism
• Background on how Lacy developed the branding behind TBM
• A deep dive into self-worth and its relationship with manifestation!
• Not settling for what you used to in the past
• Why you should never dim your own light
• Subconscious neuroplasticity, nervous system regulation
• Honoring our own magnetic selves and those of our children
• The pillars of high self-worth
• Reclaiming our inner child in a sacred way
• TBM DI and Workshop recs!
• The power of letting go of control

 THEMES / TIME STAMPS:

• Background on the energetics of magnetism (00:11:40)
• A deep dive into self-worth (00:15:10)
• The pillars of magnetism! (00:37:35)

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Sale Ends Dec 31st at midnight PST

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

• Bon Charge - 25% off with code MAGNETIC 
  • Infrared PEMF Mat

• Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)
• Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker

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• Book an Unblocking session or Intensive w Janelle 

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To round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy!

“Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• All things clearing space with Lacy, Jessica & Janelle!
• Why clearing space is a crucial step in the manifestation process
• Jumping off cliffs, aligned action, setting boundaries
• How to navigate upheavals and transitions to emerge more powerful on the other side
• The energetics and psychology behind clearing space
• Grief periods while moving through chapters in life
• How TBM differs from other manifestation practices
• Tools and practices for clearing energy
• Getting to the root of your wishes and desires
• Corrective experiences, trauma, nervous system regulation!
• The magnetism that is on the other side of facing fears
• How to build your trust muscle!

 THEMES / TIME STAMPS:

• Why clearing space is a crucial step in the manifestation process (00:12:30)
• How to create magnetism! (00:36:10)
• Tools and practices for clearing energy (00:55:40)

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Sale Ends Dec 31st at midnight PST

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

• ARMRA - Use code TBM for 15% off 
  • Colostrum: Immune Revival - Immune barrier superfood 

• Act + Acre - 20% off with code TBM20
  • Scalp Detox 
  • BHA Salicylic Acid Scalp Exfoliator
  • Scalp Quiz

• Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!
• Find all workshops and quizzes mentioned inside our Pathway Membership!
• The Life-Changing Magic of Tidying Up - Marie Kondo (book)
• Expanded x Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
• Expanded x Ep. 131: Zach Bush MD on Healing our Mind, Body & Spirit Through Nature
• Getting The Love You Want - Harville Hendrix (book)
• Krista Williams of Almost 30 Podcast
• The Life Edit by Krista Williams
• Expanded x Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White
   

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In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace.

Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• What is grief and what does it mean to let go?
• Examples of grief and “the change curve”
• The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events
• How not fully healing can keep you in an unproductive loop
• Why acceptance sets the stage for moving forward
• Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief
• Manifestation and letting go as two sides of the same concept
• How grief relates to blind spots, letting go, and shadow work
• The importance of self-worth and reflection can be important in processing the end of relationships
• How even these “crucible moments” can create a new phase or way of being
• Mindset shifts around grief and loss

 THEMES / TIME STAMPS:

• Experiences and life shifts that may harbor grief and trauma (00:10:12)
• Tools and pillars that can be supportive during times of grief (00:33:40)
• How self-worth and self-awareness can help navigate low points (00:49:30)

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Sale Ends Dec 31st at midnight PST

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

• Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
  • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
  • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

• Osea - 10% off with TBM10
  • Undaria Cleansing Body Polish
  • Undaria Algae Body Oil
  • Undaria Algae Body Butter

• Letting Go by David R Hawkins, M.D., Ph.D.
• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
• After by Bruce Greyson, M.D.
• Before: Children's Memories of Previous Lives by Jim B. Tucker, M.D.
• Threshold: Terminal Lucidity and the Border of Life and Death by Alexander Batthyany
• Join the challenge here!
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• Listen to Reinvent Yourself with Dr. Tara
• TaraSwart.com
• Dr. Tara Swart Twitter: @TaraSwart
• Dr. Tara Swart Instagram: @DrTaraSwart

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Meet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an advertising creative to jumping off that cliff, starting a freelance business, and working directly with brands she loves. She has manifested an aligned career and lifestyle that proves to us all that it. is. so. possible. If you’re feeling stuck in career, unfulfilled in life, or simply want to hear all the incredible things that are possible to manifest using this work, this episode is gonna rock your world. You have everything you need to make your dream life your actual life in 2024. Listen to find out how Allie did it, and get a look into her world on IG at @theburlingtoncoatfactory!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Manifesting a career that is aligned with your values & passions
• The play-by-play of exactly how to jump off a career cliff
• How last year’s Manifestation Challenge set the stage for Allie’s success
• Why becoming self-aware should be your priority
• How subconscious beliefs in career may be keeping you in a stress pattern
• Developing an understanding of your authenticity and finding core elements of joy
• Trusting the universe and walking through fear 
• Believing that you can design your dream life and make it real
• How the TBM work can be a valuable lens and perspective on life’s challenges
• Manifesting insane things (like a lake to swim in?!)
   

 THEMES / TIME STAMPS:

• Allie’s path to manifesting an aligned career (00:17:20)
• Tuning into her Authentic Code and manifesting happy spaces (00:35:45)
• Overcoming self-doubt and limiting beliefs in career development (00:54:35)

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

• Bon Charge - 25% off with code MAGNETIC 
  • Infrared PEMF Mat

• BITE - 20% off your first order with code MAGNETIC
  • Fresh mint toothpaste bits 

• Join the challenge here!
• Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!
• Find all workshops and quizzes mentioned inside our Pathway Membership!

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Other Resources

• Submit to Be a Process Guest
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• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
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• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• What is a block and how do we get to the root of it 
• Why blocks, shadows, and blind spots can actually represent a roadmap for healing and manifestation
• Working through subconscious negative thought loops and limiting beliefs
• Childhood blocks, abandonment wounds, and shadows
• Tips from Janelle on what to keep in mind as you work through the root of shame and shadow
• How strong reactions and triggers may be pointing to a subconscious block or blind spot
• Understanding your own archetype when approaching blocks and blind spots
• Stepping through ego and status towards your authentic self
• Question from the community on archetypes–Janelle, Lacy, and Jessica dive in!
   

 THEMES / TIME STAMPS:

• Why blocks are a pillar of the manifestation journey (00:10:20)
• Protection archetypes: The Dreamer, The Discerner, The Empathizer (00:34:30)
• Breaking down an archetype question from a community member (01:02:20)
   

Resources: 

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• Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
• Expanded x Ep. 77: EXPLAINED A Deep Dive into Expanders
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• Find all workshops and quizzes mentioned inside our Pathway Membership!

• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

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• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast