Feminine Frequency Podcast

On this episode, we talked about:

(4:03) Interaction vs. judgment

(6:40) Masculine and feminine energy

(8:34) Inner child healing work

(10:55) Boundaries and healthy structure

(16:55) Alignment is the true hustle

(20:32) Working with nature

(22:32) Focusing on solutions

(25:29) Connecting with nature

(28:18) Honoring my boundaries

(34:39) Self-worth and expressions of safety

(37:12) Space of surrender

"You need to reclaim your power back from things that "happened to you" and start to recognize that those things gave you experience"

"There´s been a lot of awareness because I had to get vulnerable and raw about a lot of things to reclaim my power"

About Sabrina:

Sabrina Riccio is breaking the mold as a revolutionary leader in the spiritual business world. Embracing her 13+ years of birthing brands alongside her passion for mysticism and medicine, Sabrina guides modern spiritual entrepreneurs through brand alignment and their medicine journey. As a Soulful Brand Strategist, she has supported many successful businesses and brands with her unique mysticism to their next level success.

Sabrina has an array of online offerings that support Sacred Disruptors on all facets of their business development and human experience to activate and align their deeper purpose. Amongst her colleagues and listeners of her chart-topping Sovereign Society Podcast and her YouTube channel, she shares deep wisdom through storytelling, educates the masses about social justice, and helps spiritual entrepreneurs through business + brand development, mystical marketing, + soulful strategy.

After years of speaking engagements and teaching Kundalini Yoga + Sound Healing experiences at festivals and gatherings around the world, her greatest passion is the gathering of today’s leaders to be the answer and to implement real change while revolutionizing the world through passion and grace.

Social Media

Instagram | @sabrinariccio :: @sovereignsocietypodcast

Website | SabrinaRiccio.com

YouTube | YouTube.com/sabrinariccio

Let’s Connect!

Sign up for DESIRE manifesting workshop on 12/12: https://amynatalieco.lpages.co/desire

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

On this episode, we talked about:

(4:57) Understanding love and relationships

(6:01) Self-love first

(8:34) Overfunctioning in a relationship

(10:55) Sexual polarity

(11:52) Underfunctioning or over-functioning

(18:03) Coming back to our confidence

(20:52) The new paradigm of relationships

(23:07) Connecting with our compassion

(28:28) Sensory experiences and feelings

(30:01) The areas that light us up

(33:07) Playing with different senses

"If we don´t have good relationships with ourselves, we don´t know ourselves"

"There´s always a good reason of why the adaptation gets developed, it´s not because something is wrong with us"

About Kelsey:

Kelsey Grant is a love and relationship educator based out of Vancouver, Canada. She's passionate about providing relational education and supporting the development of relational skill sets we didn't get in school, but absolutely need to create great love worth having. As the founder of the Legendary Love Academy and former co-host of The Power Couple Podcast, she actively brings her vision for relational development to the mainstream in a fun, accessible and easily digestible way. To keep up with her, you can follow her here:

@radicalselflove (instagram)

@thelegendaryloveacademy (instagram)

www.legendaryloveacademy.com

www.thepowercouplepodcast.com

Apply for the Money + Magnetism Mastermind: https://amynatalieco.com/applymoneymagnetism/

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

On this episode, we talked about:

(5:07) Creative potential

(7:22) Connecting with my feminine power

(10:28) Honoring our bodies as women

(12:38) Creating boundaries

(16:18) Honoring yourself each day

(17:35) Sexual creative energy

(19:29) Beliefs system from the patriarchy

(22:13) Permitting yourself to feel

(25:43) Tunning into your moon cycle

(27:36) Honor where you are right now

"Creating a space really gave me the confidence to feel my capacity"

"Recognizing the power that we hold as women: we have the power to create life"

About Sofiah:

Sofiah is a divine feminine embodiment coach, author, modern-day temple dancer, and entrepreneur committed to guiding women to embody their feminine power and birth their gifts into the world.

Creator and CEO of the Temple Body Arts ™ School for Embodied Feminine Leadership, Sofiah mentors women to create a life aligned with their essence and create the impact and income they desire while supporting the Rise of the Divine.

Sofiah co-authored The Path of the Priestess Book: Discover Your Divine Purpose.

Sofiah has been featured as a speaker and performer in-person and on-line around the globe for over 20 years. Driven by her lifelong passion for dance, creative expression, and tantra yoga, Sofiah creates a safe and powerful container for recognizing one's creative potential and power through sacred movement and inner exploration.

Alongside her husband Brendan and a handful of visionaries, Sofiah co-founded the Envision Festival in Costa Rica, a conscious festival celebrating music, art, and sacred movement.

Together, Sofiah and her husband co-founded Danyasa Eco-Retreat in the beautiful beach town of Dominical, Costa Rica, where they live.

Connect with Sofiah on Instagram @sofiahthom

https://www.sofiahthom.com/

Apply for the Money + Magnetism Mastermind: https://amynatalieco.com/applymoneymagnetism/

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

In this episode, we talked about:

(3:18) Entrepreneurship as a journey

(5:20) Connecting back to feminine energy

(7:01) Finding women voice

(15:47) Developing my clarity

(19:09) Soul always wins

(24:33) Masculine and feminine energy

(35:59) Money equals freedom

(42:53) Generosity model

(44:50) Trusting our gifts

(48:58) Hearing my own soul

(52:15) Being held and supported

(58:41) Bringing your gifts to the world

"Holding the structure and the space to move forward in life"

"I can break down, I can be scared, I can have self-doubt and be accepted still"

Connect with our guests from today on IG:

@katieloconnor

@scoutsobel

@avoeats

@chelseaadair

Meet Scout Sobel:

Scout Sobel is the founder of Scout's Agency and the co-host of the popular Okay Sis Podcast. She is a trailblazer in the media industry for utilizing podcasts as a powerful form of PR. After starting Okay Sis, which focuses on female guests, Scout fell in love with spreading women's stories and identified the rising popularity and influence of podcasting. She started Scout's Agency with an emphasis in podcast PR for women entrepreneurs, podcasters, and brands. Scout is also very vocal about her struggles with mental illness and documents her healing on SCOUT Podcast. Find her on IG @scoutsobel

Meet Haley Cada:

Haley guides women in healing their cycles & connecting to their womb + feminine body. She was initiated on the path of cycle healing + feminine reclamation through her own challenges of disordered eating + hormonal birth control. After being chronically disconnected from her body + intuition, she set out on a path of self discovery, which led her to the spiral of the womb. She believes that many women in our modern society have been stripped of their ancient remembering of the female body's wisdom. Through her courses, programs + coaching she guides women in connecting back to the rhythms of their body, healing their cycles & stepping into their feminine radiance. She is creator + curator of Root & Womb Collective, a space of feminine remembering + reclamation. Find her on IG @avoeats

Meet Chelsea Adair:

Chelsea Adair is a Life Coach for Women with a passion for cultivating connection and changing the world one soul at a time. She takes a holistic approach to transformation by blending psychology, trauma-informed embodiment, and spirituality to support her clients on the journey of grounded evolution. Chelsea’s training as an Embodied Flow RYT and Reiki Level 1&2 Practitioner takes her Life Coaching practice beyond mindset shifts and intellectualization and into true, embodied change. When she’s not doing the work she loves, you can find her hiking in the woods, catching a sunset on the beach, recording podcasts (her new show OPEN is now live on iTunes and Spotify!) and spending time with loved ones. Find her on IG: @chelseaadair

Apply for the Money + Magnetism Mastermind: https://amynatalieco.com/applymoneymagnetism/

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

In this episode, we talked about:

(0:54) Reclaiming sexuality

(3:43) Confidence from education

(5:05) Body sex therapy

(9:45) Curiosity and exploring

(13:38) Using our words

(18:40) Body and sex positivity

(24:20) Sexual connection

(27:11) Asking about sex

(28:40) Enjoying and pleasuring yourself

"Your body is beautiful, your sexuality is beautiful: be safe, responsible and go enjoy yourself"

"We are responsible for our orgasm, for our experience of sex, and it´s no one else´s responsibility"

About Lauren:

Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She's the author of five books, including “The New Rules of Sex” and she is the founder and creator of the Adult Play Mat and the make-up and apparel brand, Turned On. Lauren has worked in the healing arts for over a decade and began to specialize in women's sexual health after training to be a midwife and witnessing that health care providers weren't speaking with women about sex. Her work focuses on breaking down barriers to health, relationships and pleasure by expanding our individual and cultural paradigm of sexuality. She is a gifted healer and speaker with a private practice as a mind-body sex therapist in Los Angeles.

Learn more about her work at www.LaurenBrim.com.

Let’s Connect!

Join The Confidence Collective FB Group: https://www.facebook.com/groups/theconfidencecollective2020

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

In this episode, we talked about:

(4:14) Consciousness about wounding

(5:19) Honesty and awareness 

(8:47) Making peace with our past

(10:12) Building our foundation

(15:02) Suppressing trauma

(17:22) Accessing your emotions

(19:22) We are held by our ancestors

(19:47) Emotions = energy moving through you

(23:00) Having a safe space to heal

(34:04) Coming home to ourselves

(37:33) Looking for validation and love

"Being in a relationship is the closest to mirroring our childhood"

"Your partner can never make the past different for you, he can only be who he is now"

About Sheleana:

Sheleana Aiyana is a Spiritual Writer and the Founder of RisingWoman.com with over 2 million readers. She facilitates online programs for women in the space of relationship and healing and has a couple’s course with her husband Ben. Her book Becoming the One is scheduled to be released early in 2022.

Connect with Sheleana:

IG: https://www.instagram.com/risingwoman/

FB: https://www.facebook.com/risingwomanofficial

Website: risingwoman.com

Grab a free meditation: Healing Your Inner-Child at: https://risingwoman.com/healing-your-inner-child-meditation/

Let’s Connect!

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Join me in my private Facebook Group: The Confidence Collective: https://www.facebook.com/groups/theconfidencecollective2020

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

Notes from today:

Check out the Cosmic Earth events w/ @natalieholbrookwellnes on IG

In this episode, we talked about:

(1:12) External validation

(4:50) Choosing to be happy

(7:49) Positive mindset

(14.29) Creating space for yourself

(15:50) Morning routine

(21:03) Human to human connection

(22:14) What's my purpose?

(23:30) The universe wants to support you

(26:17) Building confidence in yourself

"You can choose your life, you can make decisions that lead you to happiness"

"Every single person on this planet was put here for a massive purpose and it´s a responsibility to live that purpose"

About Christina:

Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Founder of Women with CLASS Mastermind as well as “Decide It’s Your Turn: Women’s Weekend”.

Keep in touch:

@bechristina

www.christinalecuyer.com

Grab your free gift at:www.commandingyourworth.com

Use code WORTHYAF

Let’s Connect!

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com

In this episode, we talked about:

(1:50) The meaning of patriarchy

(4:38) Impact in the world

(8:35) Redefining relationships with fear

(10:27) Trusting your own desires

(12:58) The self-discovery process

(14:10) Feeling more alive

(16:30) Design thinking process

(17:27) Embracing the reality of life

(22:50) The "patriarchy" is different for everyone

"If you've been following expectations your entire life, are you going to be really in touch with your purpose?"

"Am I doing what it´s expected to do or am I doing what I want to do?"

About Majo:

Majo Molfino is a Latinx author, designer, and women’s leadership expert. She is the author of Break the Good Girl Myth (HarperOne) and host of the HEROINE podcast featuring top female leaders, creatives, and visionaries. Her leadership program, IGNITE, guides women to design and share a creative dream with the world. She has a master’s in learning, design, and technology from Stanford University and a bachelor’s degree in psychology with a minor in cultural studies from McGill University. 

Her work can be found at majomolfino.com

Order “Break the Good Girl Myth” at goodgirlmyth.com

Order “Break the Good Girl Myth” on Amazon

Get in touch with Majo:

Website: majomolfino.com

Instagram: majomolfino

Twitter: majo

Take Majo’s free quiz to discover your creative, feminine power at www.majo.co

Let’s Connect!

Join me for The Confident Woman Series: www.theconfidentwomanseries.com

Contact me for private coaching: [email protected]

Download your FREE GIFT: www.amynatalieco.com/activateyourconfidence

Find me on Instagram: @amynatalieco

WEBSITE: www.amynatalieco.com