Feminine Frequency Podcast

On this episode we talked about:

(2:34) We're standing on a new way of love

(3:38) Understanding the new love

(5:31) Breaking free from the old paradigm

(6:55) What kind of life do I want to create for myself?

(10:21) All of this stuff on the outside isn't making me happy

(13:00) I'm willing to choose myself

(16:43) Our bodies are so wise, we know the truth in our bodies

(17:09) Separate stories from feelings

(19:12) You're learning how to value yourself

(20:07) Start with the little things so you can start to build that trust within yourself

(21:25) We lost faith in the model of marriage

(26:42) We spend so much time in the future, that we miss what´s happening right now

(31:02) My life is mine, my marriage is mine, I get to decide

(39:40) Learn the boundaries between what´s mine and what´s yours

(42:25) Narcissists don´t care about the impact they have in you

(53:23) We´re not meant to live with only one person all our life

"You can choose how you´re going to be every day and how you´re going to show up"

"A woman wants to belong to herself, more than she wants to belong to someone else"

"The old kind of love is sacrificing for others instead of our happiness"

About Catherine Danieli:

Catherine Danieli is a Love and Relationship Expert that helps women heal dysfunctional relationship patterns so that they can experience healthy, extraordinary romantic relationship. She is co-host of The New Truth Podcast and is devoted to shining a light on the dysfunctional ways we've been taught about Love and lead a new way of Love. She believes healthy relationships are what will heal the world. After overcoming her own painful journey through love addiction and codependency she has devoted her life to teaching women how to heal their heart and have new, empowered experiences in partnership. She works with individuals and couples, leads online programs and facilitates in person retreats.

About Kate Harlow:

Kate Harlow is the Owner and founder of The Irresistibility Project. She is a revolutionary Love Coach & Teacher, co-host of The New Truth Podcast creator of the Expanded Love Method. This infallible method helps women to break free from old painful relational patterns & become their highest most magnetic version of themselves. It is her mission to transform women’s self worth so they can finally experience the life and love they deeply desire. Kate Harlow is a masterful teacher, coach & influencer - and is known for awakening women to who they TRULY are.

Websites / Social Media

www.CatherineDanieli.Com

www.theirresistibilityproject.com

Instagram:

@lovecoachcatherine

@kateharlowxo

Let's connect!

IG: @amynatalieco

Join my private Facebook group: The Confidence Collective

WEBSITE: www.amynatalieco.com

Download your FREE GIFT: www.femfrequencybundle.com (5 guided meditations)

Allow your energy to flow thru your body and clear all your anxiety and worries.

Let’s connect!

Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

Find me on social

IG: @amynatalieco

Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy

Join for my next event: New Moon Collective Sign Up 

Visit my website: www.amynatalieco.com

On this episode we talked about:

(11:38) Can I feel joy, no matter what´s happening?

(12:23) Commitment to one another in a relationship

(13:23) Healing and bring that joy back

(16:38) Reconnecting with your spirituality

(16:49) Being present in the current moment

(21:35) It's about embodying yourself and your skills

(24:47) Feeling gratitude in your body

(26:27) The differences between male and female

(29:08) Overcoming obstacles, experiences and releasing freedom

(39:35) The evolution of the masculine

(42:56) Healthier expressions to evolve

(43:25) Stopping ourselves from our own essence

(53:07) The energy that I want in my relationship

(53:34) There´s a process to deal with relationship anger

"The purpose of healing is getting happiness and feeling complete."

"I don´t know if I´m going to get better, but if I do, I really want to make the most of my life."

"Using my masculine and feminine energy, I can do anything that I want."

Johnny Blackburn is a professional coach, speaker & facilitator who empowers clients, organizations, and audiences to discover and then live from their deeper Presence.  He is a highly respected authority on human embodiment, connection and professional performance.

His original background in Management Consulting, Master’s degree in Psychology and more than 3000+ client-coaching hours as a Professional Certified Coach with the International Coach Federation all combined with extensive professional development training make him a highly sought after guide to greater levels of presence, openness and thriving.

www.johnnyblackburn.net

https://www.instagram.com/johnnyblackburn__/

Show Resources:

She wants to feel you man video: https://www.facebook.com/677844625/posts/10156582772459626/?d=n

David Deida: https://deida.info

Alison Armstrong: https://www.understandmen.com

Let’s Connect!

Instagram: @amynatalieco

Download your FREE GIFT: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

Tickets for New Moon Collective:

https://www.eventbrite.com/e/97858877537

On this episode we talked about:

(1:25) We've been taught to be in the "go" mode

(2:26) When we have too much masculine energy, it can lead us to burnout

(3:42) Take 15 minutes to reset and process everything

(4:31) You'll be more productive if you come from a centered and grounded space

(5:50) Think of surrender as a practical strategy to ensure that you're perceiving in the right direction

(6:31) Time to go inwards and what is in alignment with you

(6:43) Time to connect with yourself

(7:20) What doesn't feel good with myself?

(8:17) What if I'm doing something that's getting me away from my goals?

(9:06) We forget to play and create space for that

(9:55) Give yourself permission to pause and play or forget

"When we start to honor our different needs, we start to be more sustainable"

"Have a moment to connect with yourself and process what's happening around you"

"Taking a pause doesn´t mean that you're not moving forward"

Let’s connect!

Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

Find me on social

IG: @amynatalieco

Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy

Join for my next event: New Moon Collective Sign Up 

Visit my website: www.amynatalieco.com

On this episode we talked about:

(0:52) Everything is about learning

(2:31) Experiencing joy and freedom

(3:51) You are a human being: you're always evolving

(5:37) How we love to find fault within ourselves

(6:14) Everything gets to be easy

(8:33) You deserve to get to have it all

(9:25) We are all the same

(10:55) Why it´s important for us to know who we really are

(13:35) How to really connect with your body

(16:37) Intuition is a whisper

(17:16) I am fully supported by the universe, always

(21:28) We are in fact, limitless

(25:33) 90% of our daily thoughts, are negative

(26:27) You can not shift who you are?

(28:26) Writing your future story in a present tense

(31:21) I am a confident, successful, worthy women

"Be your own investigator and detective, explore yourself"

"We are all human and we are all in this process called life"

"Keep your dreams and desires to you, until they come into form"

Let's connect!

IG: @amynatalieco

BIG NEWS: Join me for my next in-person event in San Diego for the New Moon Collective:

https://amynatalieco.com/events/

WEBSITE: www.amynatalieco.com

SUBSCRIBE to the AmyNatalieCo. newsletter here to be the first to hear about new offerings and events.

Download your FREE GIFT: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

On this episode we talked about:

(5:11) Connecting with other women and letting go expectations

(6:30) We all experience in different ways

(9:43) Awareness around body

(11:14) Being obsessed with body size

(12:46) The vicious cycle that I couldn't get out of

(16:01) Unspoken pressures with our body

(17:50) Getting honest with yourself

(20:23) Finding a community that you can trust

(21:00) Empowering yourself

(22:01) What are you feeding your mind?

(22:17) Start to re-wire and re-program part of your brain

(22:54) Giving yourself permission to heal

(24:56) Nobody teaches you how to express what you need

(26:53) Numbing out with food and not dealing with emotions

(27:23) Covering up emotions that you don´t want to feel

(28:36) There is no such thing as perfection

(31:37) Working with your body rather than against it

(36:04) There is a lot of shame when you ask for help around food

(37:41) Freedom to choose and be happy

"It's important to have conversations about topics that we don't feel comfortable, so we can open up"

"When we dissolve the shame of talking, we actually heal ourselves"

"We stuff emotions down when we don´t feel safe sharing them"

Let's connect!

IG: @amynatalieco

BIG NEWS: Join me for my next in-person event in San Diego for the New Moon Collective:

https://amynatalieco.com/events/

WEBSITE: www.amynatalieco.com

SUBSCRIBE to the AmyNatalieCo. newsletter here to be the first to hear about new offerings and events.

Download your FREE GIFT: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

On this episode we talked about:

(3:55) Being supportive with clients

(4:48) Learning how to work less and achieve more  

(6:10) Really listen to ourselves

(6:50) The false reality that we have to work really hard

(7:40) How we as women have more sensitive systems

(8:34) When you feel like there isn't enough time

(9:40) How emotions are connected to the body

(11:03) How to tune into the things that feel good

(12:03) Meditation, tuning in and slowing down

(13:35) When you come from a place of trust, it feels like a deep exhale

(14:32) Focusing on what you want

(15:19) Filling yourself with gratitude

(17:19) Feeling worthy of receiving things that feel good

(18:59) Writing a forgiveness letter to men

(19:17) Finding forgiveness for your anger

(20:05) How to trust the man that I attracted

(21:50) In order to manifest, there's deeper work to be done

(23:49) Trusting in the process and knowing that the universe listens

(25:22) There's a full level of vulnerability and full acceptance

(28:10) You don't have to settle on anything that you don´t feel good

(28:57) What I want is possible, and I'm not letting my standards down

(31:10) Not being a victim of my emotions, but nurturing them

"Masculine and feminine doesn´t have to be men and women in an energetic level"

"I don´t have to control every single thing and time in my life"

"The universe it´s going to bring you what you need, but you have to be open to say "yes" to the call"

"Stay committed to the mission that everything is possible"

Devani is known to many as a spiritual business + launch guide that helps women to grow their businesses with soul-aligned marketing strategies, ease, and flow. She helps women entrepreneurs to confidently fill their offerings with soulmate clients by harnessing the power of magnetic messaging, online visibility, FB + IG ads, lucrative launching and energy alignment.

She infuses her marketing wisdom, intuition, energy work, and soul-aligned strategies to support client results. In addition, Devani runs a boutique social media & FB ad agency supporting clients with high-level done-for-you services.

Social: Instagram: www.instagram.com/devanifreeman

FB group: Goddess CEO Sisterhood: https://www.facebook.com/groups/heartcenteredbusinesslounge/

Link to free gift - Raise your Vibration 3-day series: https://devanifreeman.com/raiseyourvibration

Let's connect!

Download your FREE GIFT: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

IG: @amynatalieco

BIG NEWS: I’m hosting a healing retreat for women in Costa Rica in October 2020, send me a DM if you would like to apply.

WEBSITE: www.amynatalieco.com

Join me on this special episode. Let's meditate together!

Let’s connect!

Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

Find me on social

IG: @amynatalieco

Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy

Join for my next event: New Moon Collective Sign Up 

Visit my website: www.amynatalieco.com

On this episode we talked about:

(5:06) Who is Nolan and how we met

(7:30) The "I don't need help" mentality

(10:30) Digestive issues and healing yourself through diet

(15:56) Starting the healing process

(19:30) Western medicine v.s. Eastern medicine

(21:26) Amy's healing journey

(26:00) Realizing you can choose

(29:40) The big important question

(36:45) Meeting the right doctor

(41:10) Protocols and proteins

(45:05) Is it worth it?

(46:30) Breaking the patterns

Let’s connect!

Download your free gift: The Feminine Frequency Meditation Bundle- www.femfrequencybundle.com

Find me on social

IG: @amynatalieco

Schedule a FREE 30-minute Light Up Your Life Breakthrough session with Amy

Visit my website: www.amynatalieco.com