Feminine Frequency Podcast

In this inspiring conversation, we explore what it means to be a visionary woman in today’s world—one who leads with soul, expresses authentically, and creates from a place of deep inner alignment. Together, Damkianna and I dive into the journey of feminine embodiment, the sacred role of sisterhood, and the practices that support women in reclaiming their power.

From morning rituals that ground the nervous system to cosmic connection and intuitive leadership, this episode is a rich exploration of personal stories, spiritual insight, and the courageous path of becoming your most fully expressed self.

IN THIS EPISODE, WE TALK ABOUT:

🌙 The intersection of feminine energy, presence, and personal empowerment in leadership

🌙 How visionary women can overcome fear, perfectionism, and familial expectations to embody their purpose

🌙 The power of morning practices, sisterhood, and authenticity to activate self-expression and inner harmony

Today, we’re joined by Damkianna, a visionary leader, mentor, and the founder of RITE Productions—a company devoted to creating transformative, ceremonial experiences that awaken clarity, power, and purpose. As a classically trained singer, music producer, and ritual performance artist, Damkianna merges sacred art and high-performance mindset work to help others rise into their full expression.

Her work supports leaders who are ready to bridge the spiritual and material realms—awakening their cosmic connection while showing up fully in their lives, relationships, and missions.

Tune in to discover how to embody your unique essence and lead from a place of radical authenticity. 🎧

CONNECT WITH DAMKIANNA:

Follow on Instagram: @thedamkianna – the best place to connect directly

🎧 Stream music + ritual soundscapes on Spotify: Listen here

✨ Download the FREE FULL BREATH Technique: Get the Practice

🌹 Explore Mentorship, Courses + RITE Productions: www.damkianna.com

FOLLOW ME:

Find me on Instagram: @amynatalieco + @femininfrequency_podcast

Find me on Youtube: Amy Natalie Co.

Download your FREE GIFT: Empowered Feminine Morning Ritual

In this intuitive flow episode, Amy Natalie explores the concept of embodied feminine leadership and the transformative power of leading from a place of authenticity, connection, and inspiration. As we navigate the rise of feminine energy in this Age of Aquarius, Amy invites you to shift from outdated leadership models into a more embodied, cyclical, and community-centered approach.

This episode offers deep insight into how collaboration, internal self-leadership, and intuitive wisdom can help you embody your purpose and create meaningful impact in both your life and business.

IN THIS EPISODE, WE TALK ABOUT: 

✨ Why balancing action with intuition is key to unlocking your full leadership potential

✨ The shift from "going it alone" to cultivating community and shared success as a leader

✨ How embodied feminine leadership allows you to break free from burnout and lead from your heart

Tune in to learn how to step into your role as a feminine leader, cultivate connection over competition, and trust your unique gifts as a guide for impact.

FOLLOW ME:

Find me on Instagram: @amynatalieco + @femininfrequency_podcast

Find me on Youtube: Amy Natalie Co.

Download: Empowered Feminine Morning Ritual

What if intimacy wasn’t just about passion—but about the way you feel seen, understood, and connected in your relationship?

In this episode of The Feminine Frequency, we explore the depth of intimacy, sexual desire, and emotional growth with Hannah Deindorfer. Together, we dive into understanding libido, breaking through emotional barriers in relationships, and creating intimacy rituals that foster deeper connection.

Hannah shares her insights on the dual control model of sexual desire, the role of emotional intimacy in relationships, and how to maintain a thriving connection over the long term. We also explore practical tools for integrating pleasure into everyday life and shifting the narrative around intimacy to one that feels expansive, nourishing, and deeply fulfilling.

IN THIS EPISODE, WE TALK ABOUT:

✨ How to understand your personal ‘brakes’ and ‘accelerators’ for desire

✨ The connection between emotional intimacy, personal growth, and fulfilling relationships

✨ Rituals and practices for maintaining passion and connection in long-term partnerships

Hannah’s wisdom offers a fresh, empowering approach to intimacy—one that allows you to navigate desire, connection, and personal growth with more clarity, confidence, and ease.

🎧 Tune in now to deepen your understanding of intimacy and create a relationship that feels truly alive.

GUEST INFO & OFFERINGS:

Find Hannah on IG: @thelibidofairy 

Find Hannah on Youtube: https://www.youtube.com/@thelibidofairy

Free ‘Turn-on Type’ quiz that over 25,000 women have taken

Join The Intimacy Accelerator program

FOLLOW ME:

Find me on Instagram: @amynatalieco + @femininfrequency_podcast

Find me on Youtube: Amy Natalie Co.Download: Empowered Feminine Morning Ritual

In this heartfelt episode, I had the pleasure of speaking with Astrid, who shared her incredible personal growth journey with self-love and romantic relationships. Just a few years ago, she experienced a ton of self-doubt and relationship challenges, often feeling anxious and constantly overthinking. Through focusing on embodiment work and somatic healing, Astrid learned how to reshape her understanding of love and support her emotional needs.

We dive into the behind-the-scenes of her evolution from anxiety-driven thoughts to a profound awareness of her emotional landscape, learning to distinguish between attachment and genuine love. As she developed emotional resilience, Astrid became more discerning in her relationships and how to communicate with authenticity and vulnerability.

In this episode, we explore:

🎙️ How to stop doubting yourself and start honoring your emotional needs in relationships.

🎙️ Breaking patterns of anxious attachment and learning how to create safety from within.

🎙️ Developing your self-worth to raise your standards in relationships.

🎙️ Calling in an aligned and supportive relationship filled with unconditional love.

🎙️ Maintaining your independence instead of getting lost in relationships.

If you’re seeking inspiration to transform your own relationships and embrace your journey of self-love, this episode is for you!

SPECIAL OFFER:

Ready to create the secure, fulfilling intimacy you desire?

Join INTIMATE, a 6-week relationship empowerment journey designed to help you break old patterns, embody deep self-worth, and cultivate authentic, lasting love. Doors close March 13th! 

Learn More and Register Here: https://amynatalieco.mykajabi.com/intimate

In this episode of The Feminine Frequency, we explore how to create extraordinary relationships that go beyond the traditional 'happily ever after' narrative and instead cultivate deep, alive and evolving partnerships.

I’m joined by Annie Lalla, a cutting-edge Relationship Coach who specializes in love, sex, and conflict resolution. Annie has developed a suite of practical tools designed to help individuals and couples heal attachment wounds, navigate conflict, and break unconscious relational patterns. Her work is rooted in upgrading emotional intelligence, fostering relational esteem, and developing collaboration skills that transcend power struggles, shame, or blame.

Annie’s approach challenges outdated cultural narratives and offers a fresh, empowered perspective on modern love.

IN THIS EPISODE, WE TALK ABOUT:

✨ How to embrace conflict as a tool for growth and deeper intimacy

✨ The connection between self-worth and the quality of your relationships

✨ Why commitment is the foundation for lasting love and personal evolution

Annie is a fierce advocate for intimate relationships that stand the test of time, and her insights will leave you with practical tools and a renewed perspective on love, connection, and emotional mastery.

🎧 Tune in now to shift your relationship dynamics and step into deeper, more fulfilling love.

SPECIAL OFFER:

Ready to create the secure, fulfilling intimacy you desire? Join INTIMATE, a 6-week relationship empowerment journey designed to help you break old patterns, embody deep self-worth, and cultivate authentic, lasting love. Doors close March 13th!: https://amynatalieco.mykajabi.com/intimate

GUEST INFO & OFFERINGS:

Connect with Annie on Instagram: @lallabird

Explore Annie’s relationship mastery programs: www.annielalla.com

FOLLOW ME:

Find me on Instagram: @amynatalieco + @femininfrequency_podcast

Find me on Youtube: Amy Natalie Co.Download: Empowered Feminine Morning Ritual

In this conversation, we dive into the transformative journey of shifting from scarcity to abundance with intuitive business coach and bestselling author, Jolie Dawn. Jolie shares her personal experiences of growing up with financial struggles and how she transformed her relationship with money. Together, we explore the mindset shifts, spiritual practices, and entrepreneurial strategies that have helped Jolie empower thousands of women to embrace prosperity and success.

IN THIS EPISODE, WE TALK ABOUT:

✨ Healing from scarcity by transforming limiting beliefs about money and self-worth.

✨ Balancing masculine strategies with feminine energetics to create aligned success.

✨ The power of sacred rituals and intention-setting in manifesting abundance.

Jolie also introduces her transformative Dare to Prosper Challenge, a free 10-day program combining hypnosis meditations with money-healing tools to help women globally step into their most abundant selves.

GUEST INFO & OFFERINGS:

Connect on InstagramSign Up for the Dare to Prosper Challenge 🗓️ March 10th - 21st: Join this live online event and be part of a global wealth uprising!

Jolie Dawn is the CEO of Prosperity Queendom Inc., an 8x Amazon bestselling author, and the visionary behind the CreatrixLaunch Model. Her mission is to help spiritual entrepreneurs sell out their soul-led offerings while cultivating abundance and joy.

FOLLOW ME:

Find me on Instagram: @amynatalieco + @femininfrequency_podcast

Find me on Youtube: Amy Natalie Co.

Download: Empowered Feminine Morning Ritual

Tune in for this empowering conversation and discover how to align your mindset, energy, and actions to create the abundant life you desire. 🎧

In this episode of The Feminine Frequency, we dive into the transformative power of feminine energy in relationships, emotional intelligence in parenting, and the path to personal growth with visionary entrepreneur Blair Jones. 

Blair shares her journey of conscious relationship creation, including the practice of choosing a clear intention for her marriage each year, and how astrology has deepened her parenting approach. We also explore the importance of emotional mastery, boundary-setting, and radical responsibility in relationships.

IN THIS EPISODE, WE TALK ABOUT:

🎙️ The role of feminine energy in conscious relationships and emotional intimacy

🎙️ Honoring individuality and emotional intelligence in parenting through astrology

🎙️ Establishing boundaries and practicing radical responsibility for deeper self-awareness

Blair is the co-founder of the Sacred Self-Care Women’s Retreat and a transformational leader who integrates business strategy with spiritual wisdom. Her passion for empowerment shines through in this conversation, offering profound insights for anyone seeking to cultivate deeper connection in relationships, parenting, and personal growth.

GUEST INFO & OFFERINGS:

• Connect with Blair on Instagram: @blairjones

Learn more about the Sacred Self-Care Women’s Retreat

SPECIAL OFFER

🎁 SAVE $200 before 2/26: Register for INTIMATE: A 6-week relationship empowerment journey with Amy Natalie: https://amynatalieco.mykajabi.com/intimate

FOLLOW ME:

• Find me on Instagram: @amynatalieco 

• Download: Empowered Feminine Morning Ritual

• Have an episode topic request? Submit it here! 

✨ Tune in to discover how feminine energy, emotional intelligence, and conscious connection can transform your life. 🎧

In this intuitive flow episode, we explore insights on how self-worth and emotional regulation shape our relationships. Through personal reflections and client stories, you’ll receive guidance on recognizing attachment patterns, developing self-soothing techniques, and creating deeper emotional security within yourself. By understanding these dynamics, you can foster healthier, more fulfilling connections.

IN THIS EPISODE, I TALK ABOUT:

✨ How understanding attachment patterns helps you break free from codependency and anxious attachment

✨ The role of self-worth and emotional regulation in attracting and maintaining healthy relationships

✨ Recognizing the value of soothing your nervous system to navigate relationship challenges with confidence

🎧 Tune in to discover how to cultivate security within yourself and create relationships that feel deeply aligned.

SPECIAL OFFER

🎁 FREE WORKSHOP: Register For WITHIN Workshop with Amy Natalie

FOLLOW AMY  

📲 Instagram: @amynatalieco & @femininefrequency_podcast

🎥 YouTube: Amy Natalie Co. 

🌿 Download: Empowered Feminine Morning Ritual

🎁 FREE WORKSHOP: Register for WITHIN on 2/22:https://bit.ly/within-workshop

In this inspiring conversation, I sat down with Sam Altieri, a former perfectionist turned ultra-marathon runner, entrepreneur, and podcast agency founder. Sam’s journey of self-acceptance, body image healing, and embracing authenticity in business is nothing short of transformational.  

She shares her personal evolution—from overcoming fear and perfectionism to harnessing the power of storytelling and self-compassion to build a thriving, aligned business.  

IN THIS EPISODE, WE TALK ABOUT:

🎙️ Breaking free from perfectionism—how shifting from self-judgment to self-compassion can transform both personal growth and business success.  

🎙️ The power of sharing your story—overcoming fear, building visibility, and using vulnerability as a tool for authentic connection.  

🎙️ Podcasting as a personal branding tool—how launching her podcast agency, Voice Invisibility, helped Sam and others amplify their voices and expand their impact.  

If you're ready to step into your most authentic expression, let go of self-doubt, and create a business that aligns with who you truly are—this episode is for you.  

GUEST INFO & OFFERINGS 

✨Connect with Sam on Instagram  

✨Explore Voice & Visibility w/ Sam Altieri

✨Free Gift: Unlock Your Million Dollar Voice

SPECIAL OFFER

🎁 FREE WORKSHOP: Register for WITHIN workshop on 2/22 with Amy Natalie:https://bit.ly/within-workshop

FOLLOW AMY  

📲 Instagram:@amynatalieco  & @femininefrequency_podcast

🎥 YouTube:Amy Natalie Co. 

🌿 Download:Empowered Feminine Morning Ritual 

Tune in for an empowering conversation on authenticity, self-compassion, and stepping into your boldest self. 🎧 

In today’s conversation, we dive deep into the profound connection between somatic healing, nervous system regulation, and personal transformation. Sarah Baldwin shares her expertise on how true healing requires more than cognitive understanding, emphasizing the importance of reconnecting with the body. We also explore the importance of co-regulation in breaking ancestral patterns and creating deeper intimacy in relationships.

IN THIS EPISODE, WE TALK ABOUT:

🎙️How somatic healing helps release stored emotional energy and fosters deeper self-awareness.

🎙️The critical role of nervous system regulation in cultivating intimacy, vulnerability, and inner safety.

🎙️ How co-regulation can help to break ancestral patterns and foster deeper connection in relationships.

Today, we’re joined by Sarah Baldwin, a Somatic Experiencing Practitioner and expert in trauma resolution. She is a member of the world-renowned Polyvagal Theory training team and has trained clinicians worldwide in nervous system interventions. Through holistic somatic trauma healing, Sarah helps individuals get unstuck and step into the lives they desire. Her courses and programs, which incorporate nervous system regulation, attachment work, and inner child healing, have impacted thousands of people globally.

Tune in to learn how to reconnect with your body, regulate your nervous system, and embrace playfulness to transform your relationships and life.

GUEST INFO & OFFERINGS:

Connect with Sarah Baldwin: sarahbaldwincoaching.com/worktogether

Follow Sarah on Instagram: @sarahbcoaching

Listen to the You Make Sense Podcast: Apple Podcasts | YouTube

CONNECT WITH AMY:

Follow on Instagram: @amynatalieco & @femininefrequency_podcast

Watch on Youtube: Amy Natalie Co.

Download Your Free Gift: Empowered Feminine Morning Ritual