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Fit Tip - Offset Training
Imbalances: we all have them, and spending some time to lessen them will help you avoid injury and become stronger in the process. In this Fitness Disrupted Fit Tip, Tom introduces you to offset training and how it can help you correct imbalances and become stronger in mind and body!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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By iHeartPodcasts
4.6
389389 ratings
Imbalances: we all have them, and spending some time to lessen them will help you avoid injury and become stronger in the process. In this Fitness Disrupted Fit Tip, Tom introduces you to offset training and how it can help you correct imbalances and become stronger in mind and body!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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