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Fit Tip - What is Cardiovascular Drift?
In this Fitness Disrupted Fit Tip, Tom explains cardiovascular drift. Listen to find out some important information that can help you gauge your effort and condition if you use heart rate to measure workout intensity.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
View all episodes
By iHeartPodcasts
4.6
389389 ratings
In this Fitness Disrupted Fit Tip, Tom explains cardiovascular drift. Listen to find out some important information that can help you gauge your effort and condition if you use heart rate to measure workout intensity.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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