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- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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This week's episode I chat about how I deal with my own anxieties and worry. I also open up about what I do when I'm experiencing a "low" week. 


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- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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On this week's episode my brother Jake and I sit down and chat all about our experience completing the 75 hard(er). We dicuss our biggest struggles throughout this challenge and also what it taught us. 


Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Today I chat with you guys about a recent realization i've had. I explain how it's impacted me and how I want to combat the situaiton. 

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Today I chat with you guys about my new goals, perspectives, and plans with my nutrition. I love and will continue eating intuitively and balanced but with some fresh priorities. 

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Today I brought my brother back on the podcast. We did it "Open Chat" style where we just turned the camera on and chatted. These are my favorite episodes. We talked about Life Updates, what life really like behind the screens, our highs and lows, anxieties, and more. 

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Inspired by the TikTok trend of everyone sharing things they don't often talk about on social media. I choose to share some topics I don't often talk about with you all in hopes some of you will feel less alone. 

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Today I just picked up the mic and started talking. I shared what's on my heart and the lessons I've been learning recently. I open up about the realizations I've had over the last couple of months that changed my life for the better in hopes it'll inspire you all as well. 

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Today I chat about the importance of community and making friends. How to make new friends, how to fight the anxiety of meeting new people, and some of my experiences recently making new friends. 
 
Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

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Today my brother Jake and I sat down and answered the questions you asked. We chat about our take on the dating culture, standards and more

Episode #23 The Difference Between Loneliness and Solitude
Spotify Link : https://open.spotify.com/episode/5ZPoU26G03cg6oZc3kVJ1a?si=baG-Apple Podcast : Kul6QiCsIi9tj7xGJwhttps://podcasts.apple.com/us/podcast/episode-23-the-beauty-in-being-alone-the/id1660232192?i=1000613973922

Find Jake on Instagram : https://www.instagram.com/jakketrca/
Find TrcaTwins on Instagram : https://www.instagram.com/trcatwins/

Find me on 
- Instagram : https://www.instagram.com/chlochlosfit/
- The Self Made Podcast : https://www.tiktok.com/@theselfmadepodcastt?is_from_webapp=1&sender_device=pc
- TikTok : https://vm.tiktok.com/ZMJUA2ewH/
- Youtube :https://www.youtube.com/channel/UCyaWuO4c0hocCuSDJSJpKVQ
- My workout app : https://my.playbookapp.io/chloe-trca

Support the show