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Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- S7E5: Basement Athlete, Knowing Your Why, and Trusting the Program with Michael Richwein
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- Basement Athlete
- Following a program
- Knowing your why
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
19 min - S7E5: Basement Athlete, Knowing Your Why, and Trusting the Program with Michael Richwein
Welcome to Season 7 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Basement Athlete
- Following a program
- Knowing your why
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
19 min - S7E4: Mental Toughness & Fit for Fatherhood Ryan Keiler
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- A year of Garage Gym Athlete programming
- Being fit for fatherhood
- extreme cold training
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
29 min - S7E4: Mental Toughness & Fit for Fatherhood Ryan Keiler
Welcome to Season 7 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- A year of Garage Gym Athlete programming
- Being fit for fatherhood
- extreme cold training
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
29 min - S7E3: Coming Back from Injury and Nutrition Shifts with Kurt Law
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- Coming back from back injury and rehab
- knowing yourself and your body.
- shifting nutrition for success
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
24 min - S7E3: Coming Back from Injury and Nutrition Shifts with Kurt Law
Welcome to Season 7 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Coming back from back injury and rehab
- knowing yourself and your body.
- shifting nutrition for success
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
24 min - S7E2: Spartan Races, Kids, and Consistency with Trampis Beatty
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- Adding kids to the mix
- Asheville spartan and other Spartan races
- Constructing your gym
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
31 min - S7E2: Spartan Races, Kids, and Consistency with Trampis Beatty
Welcome to Season 7 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Adding kids to the mix
- Asheville spartan and other Spartan races
- Constructing your gym
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
31 min - S7E1: Being a Marine, Tractor Tires, and Fit for Your Family with Nate Gilliam
Welcome to Season 7 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- Flipping tires
- Being fit for your family
- marine life and training
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
24 min - S7E1: Being a Marine, Tractor Tires, and Fit for Your Family with Nate Gilliam
Welcome to Season 7 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Flipping tires
- Being fit for your family
- marine life and training
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
24 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
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