Sign up to save your podcasts
Or
Share Garage Gym Athlete
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- S4E7: 50+ Spartan Races and Never Quitting with Coree Rountree
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights:
- Spartan race vet
- Tearing achilles during a race
- Pushing through when about to quit
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
21 min - S4E9: Bodyweight Training and South Dakota Cold with Chris Dinnel
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights:
- Freezing in South Dakota
- Human flags
- the need for a good pul up bar
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
23 min - S4E8: Army Master Fitness Trainer and Garage Gym Athlete Josh Morey
Welcome to Season 4 of the Garage Gym Athlete Podcast!! Top 4 Highlights:
- Dialing in recovery
- Master fitness trainer for the army
- Competing with younger soldiers
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
18 min - S4E5: Never Accepting Your “Fate” with Joel Hilliker
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- Cutting holes in your roof
- Decade of GGA
- Assault bike stories
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
32 min - S4E1: The Journey to a Sub-7 min 2K Row with Justin Pratt (and the power of persistence)
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- From Swimmer to lifter
- Concept 2 love
- Journey to sub 7 min 2K
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
37 min - S4E2: Banded Training and Kentucky Curveballs with Keith Derrick
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- Gym time is ME time
- Kentucky variability
- Jerred hiding in a Globo Gym
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
23 min - S4E3: Sean McCool on Red Light Therapy, Two Gyms, and Knowing the Why
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- Red light therapy
- Juggling gyms
- Expanding fitness knowledge
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
31 min - S4E4: Consistency over a Decade with Tony Giordano
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- From runner to lifter
- 10 years training in the garage
- consistency for the win
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
24 min - S4E6: Juggling Family, Performance, and Longevity David Mushrush
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- Playing lacrosse at 39
- Accumulating success and equipment
- finding family time
- more lacrosse
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
23 min - S4E7: 50+ Spartan Races and Never Quitting with Coree Rountree
Welcome to Season 4 of the Garage Gym Athlete Podcast!!
Top 4 Highlights:- Spartan race vet
- Tearing achilles during a race
- Pushing through when about to quit
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
21 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
Best of Garage Gym Athlete
Ranked by our users in the last 21 days
More shows like Garage Gym Athlete
Power Athlete Radio
596 Listeners
The Art of Manliness
14,276 Listeners
Barbell Shrugged
2,593 Listeners
Mind Pump: Raw Fitness Truth
12,103 Listeners
Joe DeFranco's Industrial Strength Show
1,259 Listeners
Chasing Excellence
2,040 Listeners
Barbell Medicine Podcast
1,193 Listeners
The Ready State Podcast
502 Listeners
Mark Bell's Power Project
1,556 Listeners
Look Good Move Well
299 Listeners
Jason Khalipa Podcast
442 Listeners
Dave Tate's Table Talk
527 Listeners
The Nick Bare Podcast
5,776 Listeners
The Dan John Podcast
258 Listeners
Varied Not Random
165 Listeners