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Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- S3E9: Flipping the Health Switch and Outdoor Gyms with with Ross Brooks
Welcome to Season 3 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- Joys of outdoor gym
- Staying healthy for your kids (and grandkids)
- Becoming an earlier riser
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
23 min - S3E10: Avoiding Shiny Objects, Keeping Training Fun, and Needing a Garage Nanny with Kevin Talbot
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:
- Being an OG Garage Gym Athlete
- Making workouts fun with non traditional equipment
- How Rocky vs Drago IS GGA vs Globo gyms
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
37 min - S3E2: Training with Your Spouse and Knowing Your Why with Reto Gugerli
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Being a Swiss Garage Gym Athlete in Poland
- Pros and cons of adjustable dumbbells
- Struggles staying consistent
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
19 min - S3E6: Balancing Ego with Recovery with Seasoned Athlete Bill Brownley
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- How a seasoned athlete recovers
- Equipment talk- Mercedes vs Ford Fiesta
- Weakness vs Laziness
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
40 min - S3E5: The Evolution of a Garage Gym Athlete with Rob Brown
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- How his Garage Gym evolved to what it is today
- Training with a heavy travel schedule
- Getting back to rowing roots
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
25 min - S3E4: From Track Athlete to Garage Gym Athlete Ryan McDaniel
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Limiting commute time to the gym for more family time
- Track athlete to Garage gym athlete
- Doing something rather than nothing
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
22 min - S3E3: Military Athlete Prep and Removing Fear with Josh Franz
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Training with classic/college bros
- Preparing for military and Army ROTC
- Creative training in a college/globo gym
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
22 min - S3E1: Going from GGA to HOA and Making Fitness Non-Negotiable with Keith Stockwell
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Moving to a condo gym
- Making time for workouts
- First sponsored athlete on podcast
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
25 min - S3E10: Avoiding Shiny Objects, Keeping Training Fun, and Needing a Garage Nanny with Kevin Talbot
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:
- Being an OG Garage Gym Athlete
- Making workouts fun with non traditional equipment
- How Rocky vs Drago IS GGA vs Globo gyms
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
37 min - S3E9: Flipping the Health Switch and Outdoor Gyms with with Ross Brooks
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Joys of outdoor gym
- Staying healthy for your kids (and grandkids)
- Becoming an earlier riser
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
23 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
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