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Garage Gym Athlete
Based on Podcast App listening data
Garage Gym Athlete episodes
- S3E8: Getting Addicted to the Barbell with Jonathan Lampley
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Training for Air Force Chaplin
- Staying ready for any situation
- Going to see Darth Vader
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
22 min - S3E7: Embracing the Cold with Officer Frank Palmisano
Welcome to Season 3 of the Garage Gym Athlete Podcast!!
Top 3 Highlights:- Embracing the cold
- Balaning Police, Firefighter and single dad
- Working out with kids
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
21 min - Australian Garage Gym Athlete, Al Brooke, on Balancing Travel and Training
Top 3 Highlights:
- Balancing traveling and training
- Australian Craiglist
- Giving sand bags some love
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
33 min - Making Time for Family, DIY Equipment, and Morning Routines Josh Kiker
Top 3 Highlights:
- Making co-workers uncomfortable
- Making tine for family
- Lots of DIY
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
25 min - How Chris Bearb Turned Things Around; From Being Pre-diabetic to Frightening His Neighbors
Top 3 Highlights:
- Fighting pre-diabetic
- Finding ways to push yourself when training alone
- Scaring your neighbors
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
20 min - The Need for Discipline from Police Officer and Paramedic Tyler Karns
Welcome to Season 2 of the Garage Gym Athlete Podcast!! Top 3 Highlights:
- Dealing with the cold
- Fighting family health issues and being prepared for anything
- Juggling two jobs, family AND gym
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
23 min - From Once a Man Cave to Now a Pain Cave with Sharon Stalls
Top 3 Highlights:
- Decreasing social time to increase gym time
- When the music stops, do you?
- Self discipline
--
About our Garage Gym Athletes:
The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes. Athletes share their experience (whether a beginner or advanced), share their knowledge, and give us a glimpse into the life of a Garage Gym Athlete!!
17 min - Kyle Hazekamp on Using Technology in Training for Success...While Balancing Shift Work!About our Garage Gym Athletes:The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes.22 min
- Moving to the Mountains and Leveling Out a Sloped Garage Gym With Evan CombsAbout our Garage Gym Athletes:The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes.35 min
- From Once a Man Cave to Now a Pain Cave with Sharon StallsAbout our Garage Gym Athletes:The athletes all have a diverse background; some from Powerlifting, CrossFit, Olympic Lifting, Endurance Training, Military Operators, Collegiate Athletes, Spartan Racers, Obstacle Course Racers, and many other forms of physical training. It takes the experience of these athletes braving the extreme heat, bitter cold, early mornings, and late nights to tackle their training and become athletes. This podcast is for Garage Gym Athletes and by Garage Gym Athletes.17 min
About Garage Gym Athlete
From the publisher's feed
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their…
experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast.
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