Get Fit with Jodelle (Meat Body And Soul)

By Jodelle FitzwaterHealth & Fitness Education Self-Improvement

Get Fit with Jodelle (Meat Body And Soul) episodes

April 04, 2016 Behavior Changes for Fat Loss, Autophagy, & News!
What behavior changes could you make to help you reach your fat loss goals? What is Autophagy? How can it help you regain health? What are 3 ways to trigger autophagy today! News & Q's are back and of course, Bunny is back in this loaded podcast you won't want to miss. Bunny is funnier than ever on this one!
If you like what you hear consider donating by visiting www.getfitwithjodelle.com and clicking on the donate button or share with someone you know would benefit!
56 min
February 29, 2016 Why Is This Happening? Cancer Diagnosis & What's Your Risk?
In honor of my dear friend, I have created this podcast as a form of awareness to help you understand why cancer is happening to people at a younger and younger age, and what you can do to reduce your risk. Cancer is all to real, and when we have watched someone suffer from it, all we know is it's not fair. But there is more to know....here's where this new research, info, and awareness comes in....
To donate to this podcast so that more people can hear truthful info about acquiring optimal health, please visit: getfitwithjodelle.com and click the "Donate to the podcast" button.... any amount is appreciated.
1 hr
February 28, 2016 Why Is This Happening? Cancer Diagnosis & What’s Your Risk?
In honor of my dear friend, I have created this podcast as a form of awareness to help you understand why cancer is happening to people at a younger and younger age, and what you can do to reduce your risk. Cancer is all to real, and when we have watched someone suffer from it, all we know is it's not fair. But there is more to know....here's where this new research, info, and awareness comes in....
To donate to this podcast so that more people can hear truthful info about acquiring optimal health, please visit: getfitwithjodelle.com and click the "Donate to the podcast" button.... any amount is appreciated.
1 hr
February 01, 2016 News & Q’s, Fat Loss, Erectile Dysfunction, and Listener Qs!
We have been getting so many questions, that Bunny and I feel it's time to open up a segment for Listener Q's. So if you have questions for the podcast and want to receive something free for submitting a "q"...send your questions to [email protected]
Check out www.atpscience.com if you are interested in products described in podcast.
And if you want your questions answered and you want to keep this podcast going, consider donating to the podcast via the home page of www.getfitwithjodelle.com Your support is greatly appreciated!
55 min
January 17, 2016 Why Diets Don’t Work and Fat Loss that Works for Life
Jodelle is riding solo on this episode but unleashes tips, tricks, and real life strategies for real fat loss without dieting. Jodelle explains which diet will work for you and what to do BETTER if you do choose to diet. Listen and learn, and GET FIT with Jodelle
If you like what you hear, please consider donating to the podcast by visiting the homepage of www.getfitwithjodelle.com clicking the donate button....or simply share these podcasts with your friends as a way of donating!
42 min
January 03, 2016 Get Stronger, Lose Fat, Feel Better with This Tip!
What's one thing you can do in 2016 to get stronger, lose fat, and feel better than you ever have before? Want anti-aging advice, and want to learn how to stave off osteoporosis? Learn from Jodelle & Zach the one thing you can begin doing that will transform your body and your life! Plus Zach has a new healthy fat-burning recipe for you! Listen, laugh, and learn and Get Fit!
Like what you hear? Donate to hear more by visiting: www.getfitwithjodelle.com and clicking on the donate button on the homepage! We appreciate any and all donations and look forward to giving you more content! Can't donate? Leave us a review! We love that too!
44 min
December 02, 2015 #1 Thing You Can Do to Lose Fat!!!
It's all about Fat Loss in this podcast - what you should be doing and what you aren't doing that is keeping you from losing fat. You will learn the difference between "weight loss" and "Fat loss". You will learn tips, tricks, strategies, and maybe even a recipe that will help induce fat loss the right way with REAL FOOD! But, the most fun thing about the podcast, is Jodelle's #1 Fat Loss tip that anyone and everyone can do now! Listen, laugh and learn with Bunny and Jodelle!
And please subscribe to us here to help us rate higher!
Donate if you can at www.getfitwithjodelle.com to keep these podcasts going. Any amount is appreciated and goes straight into producing the podcasts so you can keep getting fit with Jodelle!
1 hr 20 min
November 20, 2015 Eating Out & Losing Fat + Eating According to Your Ancestry!
Can you eat out and lose fat? What should you order? What are some hidden restaurant secrets that are keeping you from your goals? Zach and Jodelle uncover all you need to know about eating out. Plus, do you know the foods that resonate with your native ancestry and how those foods can make or break your health overall? Find out here, and even more! Listen and Learn!
If you like what you hear, subscribe to this podcast and leave a review, or leave a donation on the homepage at www.getfitwithjodelle.com to keep these podcasts going! Your support is greatly appreciated!
1 hr 5 min
November 12, 2015 Lose Fat at Work, Insulin & Cortisol Facts, Plus Q&A!
Get ready to listen, laugh and learn with Bunny, Jodelle, & Special guest Jen as they discuss fat loss in the workplace, what snacks are healthy to take to work, how easy it is to prepare foods for work, how insulin and cortisol affects why you aren't losing fat, and some listener questions answered! For more info visit: www.getfitwithjodelle.com and please consider donating any amount you choose at the homepage to keep the podcasts going and keep the nutrition truth coming!
1 hr 35 min
November 12, 2015 Eating for Fertility, Pregnancy, and Post-Pregnancy
Learn what foods can help or hinder your baby-making potential, the 5 things you can start doing now for a healthy pregnancy and energetic delivery! Also, what to do (and not do) after baby is born to lose fat and gain your sanity! Jodelle is flying solo in this episode so listen and learn, and live your best life.
For more info or for pre-made meal plans visit: www.getfitwithjodelle.com and please consider donating any amount to keep these podcasts rolling!
48 min