Get Fit with Jodelle (Meat Body And Soul)

By Jodelle FitzwaterHealth & Fitness Education Self-Improvement

Get Fit with Jodelle (Meat Body And Soul) episodes

November 12, 2015 Eating for Fertility, Pregnancy, and Post-Pregnancy
Learn what foods can help or hinder your baby-making potential, the 5 things you can start doing now for a healthy pregnancy and energetic delivery! Also, what to do (and not do) after baby is born to lose fat and gain your sanity! Jodelle is flying solo in this episode so listen and learn, and live your best life.
For more info or for pre-made meal plans visit: www.getfitwithjodelle.com and please consider donating any amount to keep these podcasts rolling!
48 min
November 11, 2015 Eating for Fertility, Pregnancy, and Post-Pregnancy
Learn what foods can help or hinder your baby-making potential, the 5 things you can start doing now for a healthy pregnancy and energetic delivery! Also, what to do (and not do) after baby is born to lose fat and gain your sanity! Jodelle is flying solo in this episode so listen and learn, and live your best life.
For more info or for pre-made meal plans visit: www.getfitwithjodelle.com and please consider donating any amount to keep these podcasts rolling!
48 min
October 21, 2015 Punishment through dieting, Eating for Anxiety, & News!!!
Are you punishing yourself with diet after diet starting every Monday, only to eat foods you despise and fall off the wagon by the weekend? Fat loss, weight loss, healthy living, and getting fit doesn't need to be painful and in this podcast, Bunny and Jodelle are back together again to tell you how you can do all those things without punishing yourself. Also, learn how to eat to beat anxiety, and the latest research and news in the fitness/natural fat loss realm!
Listen, laugh, and learn and love your body with Jodelle and Bunny!
For more info: www.getfitwithjodelle.com and don't forget to donate to the podcast if you like what you hear. Tell your friends, share on FB and subscribe to keep us going!
1 hr 16 min
September 17, 2015 Gluten-Free for Beginners, MSG names, & Jodelle’s Top Brands
What should I buy when I decide to go gluten-free? How do I read a label and know whether something is right for me or not? Should I go "Balls to the wall" with my nutrition or "slow and steady?" All these questions and many more we answer in a fun, and informative way on this episode of the Get Fit with Jodelle Podcast. Note: I made a boo-boo on the name of the Dr. doing the research for this episode. His name is Dr. Tom O'Bryan so forgive my mis-spoken name in the podcast. (Baby brain got me). His website is www.thedr.com and well worth the look into if you are interested in learning about going gluten-free! Listen, laugh, and learn on this podcast where Bunny is back again!
1 hr 37 min
September 04, 2015 Candy for Breakfast???
In this mini episode, Jodelle is swinging it solo and reveals just how many tsp of sugar you or your kids may be eating for breakfast and what to do instead. it'a back to school time, so it's time to go "back to school" and learn what real nutrition is and what it ISN'T.
If you like what you hear, please consdier donating $1 to this podcast by visiting:
http://www.getfitwithjodelle.com/jodelle-approved.php and clicking the "donate" button on the right side of the page. Thank you for your continued support!
36 min
September 04, 2015 Candy for Breakfast???
In this mini episode, Jodelle is swinging it solo and reveals just how many tsp of sugar you or your kids may be eating for breakfast and what to do instead. it'a back to school time, so it's time to go "back to school" and learn what real nutrition is and what it ISN'T.
If you like what you hear, please consdier donating $1 to this podcast by visiting:
http://www.getfitwithjodelle.com/jodelle-approved.php and clicking the "donate" button on the right side of the page. Thank you for your continued support!
36 min
September 03, 2015 Candy for Breakfast???
In this mini episode, Jodelle is swinging it solo and reveals just how many tsp of sugar you or your kids may be eating for breakfast and what to do instead. it'a back to school time, so it's time to go "back to school" and learn what real nutrition is and what it ISN'T.
If you like what you hear, please consdier donating $1 to this podcast by visiting:
http://www.getfitwithjodelle.com/jodelle-approved.php and clicking the "donate" button on the right side of the page. Thank you for your continued support!
36 min
July 24, 2015 5 Fat Loss Struggles and What to do Lose fat!
Certified Nutrition Coach Jodelle and her Nutrition Enthusiast brother, Zach take you through the 5 reasons you are struggling to lose fat, and give you real life solutions to create lasting habits to lose the fat once and for all and keep it off. If you like what you hear leave a review and help us spread the good nutrition news! And don't forget to share this podcast on your Facebook to help your friends!
51 min
July 02, 2015 What is Ayurveda Nutrition? And Is Oil good for you?
In this exciting fast-paced podcast, Bunny is back, and Jodelle is on fire for Ayurveda Nutrition and wants to help you discover what your constitution is as far as health goes, and how to get your body back in balance to function optimally. In addition to that, should you really use Olive Oil? Are oils good for you? Find out here, and also, listen for the winner of the latest iTunes review that was left for the podcast! Listen, laugh, and learn and Get Fit with Jodelle and Bunny!
52 min
June 20, 2015 Fed Up, 6 Potato Recipes, and Why You Won't Get Healthy
Jodelle's Brother, Zach is back! On this podcast they talk about being fed up with the world's pressures of diets and diet foods, gmos, and food pyramid. They teach you what you may be missing that is preventing you from doing all you can do for your health, and simple strategies to start getting healthy today! Then we go into 6 gluten-free things you can do with a potato you may had not thought about. Plus, our recommendations of the latest health documentary's! Listen, love, and learn. And Get Fit with Jodelle (and Zach, and Bunny, and Alison, and Debby, and Ashley, and Stephanie...etc.)
www.getfitwithjodelle.com and don't forget to leave a review!!
1 hr 10 min