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Get Fit with Jodelle (Meat Body And Soul)
Get Fit with Jodelle (Meat Body And Soul) episodes
- Eating Out, Holiday helper tips, Dating and dining, & More!!An impromptu podcast chocked full of into about anything we wanna touch on….turns out it leads us to eating out healthfully, dating and dining, holiday helper tips to avoid the dreaded 5-10 extra pounds at the holidays, and some other topics you won't want to miss! (Including dating John Stamos!) Listen, laugh, and learn with Jodelle and Bunny! It's the last podcast of 2013, and a "MUST LISTEN"!!! Leave us a review if you like us and want more! Consider donating any amount to keep these podcasts going: visit getfitwithjodelle.com to donate today!53 min
- Hormones and Weight Loss for Women and Men!Wanna know how to make "hormone"? What hormones make your body store fat? You exercise and eat right, but still can't lose the weight? It could be your hormones are out of balance and it's time to learn all you can about fat storage and hormones! Get excited and get ready to learn! We also announce the winner of the Get Fit with Jodelle prize package! Listen, laugh and learn with Jodelle and Bunny!www.facebook.com/getfitwithjodelle1 hr 4 min
- Hormones and Weight Loss for Women and Men!Wanna know how to make "hormone"? What hormones make your body store fat? You exercise and eat right, but still can't lose the weight? It could be your hormones are out of balance and it's time to learn all you can about fat storage and hormones! Get excited and get ready to learn! We also announce the winner of the Get Fit with Jodelle prize package! Listen, laugh and learn with Jodelle and Bunny!www.facebook.com/getfitwithjodelle1 hr 4 min
- Hormones and Weight Loss for Women and Men!Wanna know how to make "hormone"? What hormones make your body store fat? You exercise and eat right, but still can't lose the weight? It could be your hormones are out of balance and it's time to learn all you can about fat storage and hormones! Get excited and get ready to learn! We also announce the winner of the Get Fit with Jodelle prize package! Listen, laugh and learn with Jodelle and Bunny!www.facebook.com/getfitwithjodelle1 hr 4 min
- Random Ways to Burn Unwanted Body FatTrouble losing body fat? Last 10lbs won't let go? In the podcast you will learn 25 random ways that you can start burning stored body fat through fitness tips, nutrition, and lifestyle behaviors! Certified Nutrition Coach, Jodelle will teach you the science behind weight loss, while her co-hort Bunny will keep your abs working with laughter! Listen, laugh, and learn with Bunny and Jodelle and burn fat, baby!www.getfitwithjodelle.com57 min
- Random Ways to Burn Unwanted Body FatTrouble losing body fat? Last 10lbs won't let go? In the podcast you will learn 25 random ways that you can start burning stored body fat through fitness tips, nutrition, and lifestyle behaviors! Certified Nutrition Coach, Jodelle will teach you the science behind weight loss, while her co-hort Bunny will keep your abs working with laughter! Listen, laugh, and learn with Bunny and Jodelle and burn fat, baby!www.getfitwithjodelle.com57 min
- Random Ways to Burn Unwanted Body FatTrouble losing body fat? Last 10lbs won't let go? In the podcast you will learn 25 random ways that you can start burning stored body fat through fitness tips, nutrition, and lifestyle behaviors! Certified Nutrition Coach, Jodelle will teach you the science behind weight loss, while her co-hort Bunny will keep your abs working with laughter! Listen, laugh, and learn with Bunny and Jodelle and burn fat, baby!www.getfitwithjodelle.com57 min
- 15 Ways You are Slowing MetabolismGrab a pen and paper and discover what you may already be doing that's slowing your metabolism and fat burning potential. Jodelle and Bunny will uncover 15 things you may be doing that you may not know are slowing your metabolism to a crawl. Having trouble losing weight and keeping it off? Tend to gain weight easy? This is the podcast for you. Listen, laugh, and learn with these two jugheads of nutrition know-how!www.getfitwithjodelle.com1 hr 7 min
- 1 hr 7 min
- 10 Reasons You Crave Sugar, How to Motivate others & More ?sReady to learn the reasons behind those pesky constant sugar cravings and what to do about them. Jodelle and Bunny take you through 10 reasons and 10 solutions to the "need for sugar". Plus more listener questions answered, how to help motivate your spouse or children to get fit, and the winner of the latest review left on iTunes! Listen, laugh and learn with Jodelle And Bunny and let's Get Fit! www.getfitwithjodelle.com or www.facebook.com/getfitwithjodelle1 hr 15 min
About Get Fit with Jodelle (Meat Body And Soul)
From the publisher's feed
Welcome to the Get Fit with Jodelle Podcast!
After more than 20 years of teaching and educating, I’m sharing what I’ve seen make the biggest difference in helping people transform their health, bodies, and lives—naturally.
Join me, Jodelle Fitzwater, as we explore fat loss, muscle growth, thyroid health, natural movement, sunlight, and lifestyle strategies that work with your body—not against it.
We are a soul, so it's critical to explore trauma, stress, emotional freedom, and holistic nutrition to help you reconnect with your inner self and optimize your health inside and out.
Through conversations with leading doctors, researchers, and experts, we challenge conventional thinking on meat-based nutrition, human health, and personal transformation.
Where science meets logic common sense, nutrition meets movement, and body meets soul—empowering you to reclaim your health and thrive naturally.
...where real nourishment goes beyond the plate.
Like my work? https://buymeacoffee.com/jodelle
To work directly with me, visit: https://www.getfitwithjodelle.com
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