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Get Fit with Jodelle (Meat Body And Soul)
Get Fit with Jodelle (Meat Body And Soul) episodes
- Nutrition for Sleep, Protein Powder, and traveling healthySleep, Supplements, and snacks for traveling. On this episode Jodelle and Bunny discuss the good and the bad of supplements. Also, what should you eat when you are traveling in order to stay on track? Jodelle and Bunny hash it out. And sleep issues and what to do about them...laugh, listen and learn about it all here! Big shout out to RAW Elements sunscreen, BIC SUP, and Vermont Peanut Butter - all Jodelle Approved!Visit: www.getfitwithjodelle.com to learn more!1 hr 20 min
- Nutrition for Sleep, Protein Powder, and traveling healthySleep, Supplements, and snacks for traveling. On this episode Jodelle and Bunny discuss the good and the bad of supplements. Also, what should you eat when you are traveling in order to stay on track? Jodelle and Bunny hash it out. And sleep issues and what to do about them...laugh, listen and learn about it all here! Big shout out to RAW Elements sunscreen, BIC SUP, and Vermont Peanut Butter - all Jodelle Approved!Visit: www.getfitwithjodelle.com to learn more!1 hr 20 min
- Nutrition for Sleep, Protein Powder, and traveling healthySleep, Supplements, and snacks for traveling. On this episode Jodelle and Bunny discuss the good and the bad of supplements. Also, what should you eat when you are traveling in order to stay on track? Jodelle and Bunny hash it out. And sleep issues and what to do about them...laugh, listen and learn about it all here! Big shout out to RAW Elements sunscreen, BIC SUP, and Vermont Peanut Butter - all Jodelle Approved!Visit: www.getfitwithjodelle.com to learn more!1 hr 20 min
- Q&A with Jodelle, Cravings, Libido boosters and more!Craving Sugar? What healthy snack foods can I travel with? Is Body by VI good for me? Get all your burning health, fitness and nutrition questions here on this episode of "Ask Jodelle". Plus the top 3 foods for libido health and the winner of the BiC SUP Trucker hat for leaving us a review! Listen, laugh, and learn with Bunny and Jodelle!1 hr 22 min
- Q&A with Jodelle, Cravings, Libido boosters and more!Craving Sugar? What healthy snack foods can I travel with? Is Body by VI good for me? Get all your burning health, fitness and nutrition questions here on this episode of "Ask Jodelle". Plus the top 3 foods for libido health and the winner of the BiC SUP Trucker hat for leaving us a review! Listen, laugh, and learn with Bunny and Jodelle!1 hr 22 min
- Q&A with Jodelle, Cravings, Libido boosters and more!Craving Sugar? What healthy snack foods can I travel with? Is Body by VI good for me? Get all your burning health, fitness and nutrition questions here on this episode of "Ask Jodelle". Plus the top 3 foods for libido health and the winner of the BiC SUP Trucker hat for leaving us a review! Listen, laugh, and learn with Bunny and Jodelle!1 hr 22 min
- ”Jodelle Approved” Brands for Easy Healthy Shopping!You want health tips? You got em - early!! You don't have to wait another month for the next podcast, because here is the next episode! So what brands does Jodelle herself use when it comes to healthy non-gmo groceries? Find out in this podcast. Loads of tips and tricks along the way, and all the top "Jodelle Approved" brands that she highly recommends. Bunny provides some great questions and Jodelle applies the nutritional info! Listen learn and laugh...again!55 min
- 7 Cancer Causers Lurking in your Life & more nutrition factsDo you know what things you could be using or doing in your life that may be causing you cancer without you knowing it? This podcast will tell you those 7 things and what you can do to prevent cancer. We talk nutrition for cancer, cancer prevention, have loads of fun with some new supplement ideas, and announce the winner of the itunes review! We also hear a real story from a listener that is so inspiring. Listen learn and laugh!!!57 min
- OMG...Dangers of GMOs and Weight Gain & Nighttime snacking!How do GMOs effect weight gain and health? In this podcast we talk about the top 10 foods to avoid that are GMO. And are you a nighttime snacker? Could it be keeping you from losing weight? Also, updates from Bunny and her daughter about how their weight loss and meal plan is going! This one is an hour and not to be missed - so hop on your treadmill and laugh and learn your way through your workout! Be sure to check out the end of the podcast to find out how to win one of Jodelle's cookbooks!!www.getfitwithjodelle.com1 hr 3 min
- Fat Burners, what mermaids eat, & butter for metabolism?Bunny has lost 15lbs and she will tell you how! Garcinia Cambogia is a new touted fat burner, but is it really? Bunny and I also talk about other popular weight loss topics trending now. What does corn do to your body, and what do mermaids eat to look svelte and lean? Don't forget: We Heart Jon Stamos! Please come on our show Jon! Greek yogurt is good and good for you! And thank you Vermont Peanut Butter for being so delicious!!! Listen for jam-packed fun and info from Certified Nutriton Coach Jodelle Fitzwater, and recently slim-downed Bunny! www.facebook.com/getfitwithjodelle45 min
About Get Fit with Jodelle (Meat Body And Soul)
From the publisher's feed
Welcome to the Get Fit with Jodelle Podcast!
After more than 20 years of teaching and educating, I’m sharing what I’ve seen make the biggest difference in helping people transform their health, bodies, and lives—naturally.
Join me, Jodelle Fitzwater, as we explore fat loss, muscle growth, thyroid health, natural movement, sunlight, and lifestyle strategies that work with your body—not against it.
We are a soul, so it's critical to explore trauma, stress, emotional freedom, and holistic nutrition to help you reconnect with your inner self and optimize your health inside and out.
Through conversations with leading doctors, researchers, and experts, we challenge conventional thinking on meat-based nutrition, human health, and personal transformation.
Where science meets logic common sense, nutrition meets movement, and body meets soul—empowering you to reclaim your health and thrive naturally.
...where real nourishment goes beyond the plate.
Like my work? https://buymeacoffee.com/jodelle
To work directly with me, visit: https://www.getfitwithjodelle.com
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