Get Up And Glow

By Get Up and Glow

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How many episodes does Get Up And Glow have?

The podcast currently has 75 episodes available.

Get Up And Glow episodes:

January 21, 2025 'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology!
Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becoming that girl who works smarter, not harder.
We’ll break down productivity habits backed by science, covering discipline, healthy habits, and motivation to help you level up your life. Whether you're looking to improve your study routine or adopt healthy habits to help you become more productive, this episode has everything you need.
What You’ll Learn
- The Two-Minute Rule for reducing stress.
- How to use time blocking and deep work to focus smarter.
- Why multitasking is sabotaging your success and what to do instead.
- Actionable steps to implement gratitude, habit stacking, and the 80-20 rule.
- How to stay motivated and build momentum with small rewards.
By the end of this episode, you’ll have everything you need to stop feeling overwhelmed, reclaim your time, and achieve your goals like that girl!!!
Don’t forget to subscribe, share this episode with a friend, and commit to glowing up in these 90 days.
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
Tags: that girl,self growth,self development,level up your life,self worth,study routine,productivity tips,how to not burn out,productive vlog,work day in the life,how to work smarter,work life balance,productive girl,that girl lifestyle,productivity hacks,that woman routine,get more work done,improve productivity,tam kaur,how to be disciplined,motivation tips,how to be productive when not motivated,productive work advice,how to be more productive,study
...more
19min
January 20, 2025 vogue beauty secrets of socialites/elites | 20 glow up essentials to become that girl | *budget friendly*
✨ 20 Glow Up Essentials to Become THAT Girl | Budget-Friendly Vogue Beauty Secrets! ✨
Welcome back to the Glow Up 90 Challenge series! In this week’s episode of the get up ad glow podcast, we’re diving deep into 20 glow-up essentials inspired by the beauty secrets of socialites and elites like Hailey Bieber, Kendall Jenner, and Kim Kardashian. Get the BEST broke girl budget friendly beauty tips! I chat about cheap vs expensive beauty products and treatments and how you can glow up fast at home for cheap!
This episode is your personalized glow up guide, complete with three weekly challenges to help you transform by April 1st, 2025. Whether it’s skincare, hair care, or decluttering your closet, you’ll walk away with actionable steps to GLOW UP without breaking the bank!
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
tags: glow up tips 2025,how to glow up for 2025,that girl aesthetic morning routines,glow up tips that actually work,how to glow up physically,how to glow up,that girl aesthetic shower,that girl aesthetic morning,How to have an epic glow up,How to do an extreme glow up,How to start a glow,glow up tips for girls,vogue beauty secrets,vogue beauty secrets sabrina carpenter,vogue beauty secrets hailey bieber,2025 glow up with me,2025 glow up challenge
...more
24min
January 14, 2025 vogue beauty secrets of socialites/elites | 20 glow up essentials to become that girl | *budget friendly*
✨ 20 Glow Up Essentials to Become THAT Girl | Budget-Friendly Vogue Beauty Secrets! ✨
Welcome back to the Glow Up 90 Challenge series! In this week’s episode of the get up ad glow podcast, we’re diving deep into 20 glow-up essentials inspired by the beauty secrets of socialites and elites like Hailey Bieber, Kendall Jenner, and Kim Kardashian. Get the BEST broke girl budget friendly beauty tips! I chat about cheap vs expensive beauty products and treatments and how you can glow up fast at home for cheap!
This episode is your personalized glow up guide, complete with three weekly challenges to help you transform by April 1st, 2025. Whether it’s skincare, hair care, or decluttering your closet, you’ll walk away with actionable steps to GLOW UP without breaking the bank!
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
tags: glow up tips 2025,how to glow up for 2025,that girl aesthetic morning routines,glow up tips that actually work,how to glow up physically,how to glow up,that girl aesthetic shower,that girl aesthetic morning,How to have an epic glow up,How to do an extreme glow up,How to start a glow,glow up tips for girls,vogue beauty secrets,vogue beauty secrets sabrina carpenter,vogue beauty secrets hailey bieber,2025 glow up with me,2025 glow up challenge
...more
23min
January 07, 2025 ‘It Girl’ 90 Day Glow Up Challenge: 10 tips to get fit in 2025 - healthy habits & weight loss tips
10 tips to get fit in 2025
Ready to kick off your self improvement and fitness journey and crush your weight loss goals in 2025? This first episode of the ‘90-Day Glow Up Challenge’ is all about helping you become the healthiest, strongest, and most confident version of yourself by April 1st, 2025.
Learn how to reset your eating habits, build a workout routine that works for you, and take small, actionable steps to achieve lasting results. Whether you're looking to slim down, tone up, or glow up fast, these healthy habits and glow up tips will help you stay on track and motivated.
Your ultimate 'it girl guide' to self love and confidence. Learn how to glow up! In this episode of the Get Up and Glow Podcast, host Madison Haynes chats how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s

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...more
23min
December 31, 2024 this is a sign...tomorrow everything changes for you | how to become the best version of yourself in 2025
How to become the best version of yourself in 2025
✨ You were meant to find this. ✨
What if I told you that I’ve seen your future at the end of 2025, you’re happy, healthy, thriving, and living the life you’re dreaming of now? This episode is the ultimate guide to becoming the best version of yourself in 2025.
In today’s episode, we’re not just setting surface-level New Year’s resolutions; we’re diving deep into transformational goal-setting and mindset shifts. From choosing your words of the year to creating a vision for your dream self, I’m sharing it girl action steps to keep you actionable and make 2025 your best year yet!
Learn how to merge your “That Girl” glow-up goals with deep healing work, how to write a powerful letter to your future self, and why categorizing your goals can make all the difference. Plus, we’ll chat about bad habits to leave behind in 2024 and how to build healthy habits that stick.
🌟 Fun facts and stats:
People who write down their goals are 42% more likely to achieve them.
Only 9% of people keep their New Year’s resolutions - let’s make sure you’re in that 9%!
This is your sign to stop waiting and start believing that everything you want is possible. Your future self is counting on you.
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
...more
25min
December 17, 2024 how to GLOW UP physically & mentally for 2025 | goal setting, beauty, mindset, habits
This is how you will ACTUALLY glow up physically and mentally and become your dream self in 2025. The first part of this video talks about how to set goals to make 2025 your best year yet. The rest of the video is split into glow up chapters: glow up tips, hair care tips, and more. I hope you girls enjoy this video and make 2025 your best year yet! xoxo
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s

2025 glow up, Madison haynes, get up and glow podcast, how to glow up,2025 best year,glow up tips,how to glow up physically and mentally,how to glow up mentally,how to level up,self growth,self improvement tips,healthy habits,glow up lifestyle,better yourself,improve your life,improve your mindset,confidence tips,life advice,2025 lifestyle,2025 goals,2025 routine,new healthy routine,become that girl,that girl lifestyle,how to be that girl,get into a routine

...more
28min
December 10, 2024 how to make 2025 YOUR BEST YEAR *life changing* - mental new year reset
How to Make 2025 Your Best Year | Life-Changing Tips for Success
✨ Get Magic Mind for 48% off with code "GLOWUP20", available only through my link: https://www.magicmindc.com/glowup ✨
Are you ready to make 2025 the year you transform your life? In this episode, we’ll dive deep into actionable strategies that teach you how to make 2025 your best year yet. Whether you’re striving for personal growth, mastering self-discipline, or breaking free from procrastination, these tips will help you unlock your full potential.
We’ll cover:
- Sacrificing Comfort for Growth: Discover why stepping out of your comfort zone is the key to success
- How to End Procrastination: Learn science-backed techniques like the 5-Second Rule to start tackling your goals today.
- Discipline as Freedom: Why small, consistent actions lead to massive life changes over time.
- Mastering Self-Control: Build habits that stick using Olympic-level strategies like habit stacking.
- Overcoming Perfectionism: Stop striving for perfect and focus on progress.
- Virtue Over Ego: Discipline is personal—learn how to grow without comparison.
the pinkest linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
best tips for 2025 success, how to grow in 2025, life-changing habits for 2025, new year goals for personal growth, make 2025 your year, self-discipline tips for 2025, overcome procrastination in 2025, strategies for personal growth in 2025, how to set goals for 2025, transform your life in 2025, best habits to adopt in 2025, growth mindset tips for the new year, build better habits for 2025, become your best self in 2025, how to achieve success in 2025, how to become that girl, how to glow up fast, victoria's secret model,
...more
25min
December 03, 2024 'it girl' guide: How to Romanticize Studying like Elle Woods from Legally Blonde
Learn how to Romanticize Studying like Elle Woods from Legally Blonde!
✨ Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://www.magicmindc.com/glowupbf ✨
Struggling to stay motivated while studying? 📝 In this episode of The Get Up and Glow Podcast, we explore how to romanticize studying and embody that main character energy, just like Elle Woods! 🌸 From building effective study habits to creating the perfect aesthetic study space, these tips will transform your academic journey. 🎓
✨ What You'll Learn:
How to create a study plan and avoid cramming
Micro-studying techniques for better memory retention
Tips for setting up an aesthetic and productive study space
The best wellness drinks and foods for focus and stress relief
How to stay disciplined and motivated with Elle Woods-level energy
Whether you're preparing for exams or just want to romanticize your school year, this episode will give you practical steps to become 'that student' who's organized, motivated, and thriving. 💕 Ready to ace your studies while feeling like the main character? Tune in now!
🎥 Don’t forget to like, subscribe, and comment on what study tips work for you! 💖
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
...more
22min
November 26, 2024 'It Girl' Guide: How to QUICKLY Get Out of an UNPRODUCTIVE RUT and Regain Focus Before 2025
Feeling stuck in a rut and struggling to stay productive? In this episode, we’re diving into quick, actionable strategies to break free from procrastination, boost your energy, and get back on track FAST. Whether you’re dealing with low motivation, bad habits, or a chaotic routine, this is your ultimate guide to reset your mindset and rediscover your focus. 🌟
We’ll cover:
- Simple mindset shifts to spark productivity & get your sparkle back
- The science-backed habits that work
- -How to structure your day for success
- Practical steps you can implement today
If you’re ready to stop feeling stuck and start thriving, this episode is for you! 💪
👉 Don't forget to like, comment, and subscribe for more tips to glow up and live your best life!
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
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...more
27min
November 19, 2024 Daily Micro Habits to *ACTUALLY* Change Your Life Before 2025 | ultimate winter arc guide to glow up
Want to glow up and change your life for 2025? 🌟 It all starts with micro habits! In this video, I’m sharing the ultimate guide to small, actionable habits that will help you level up in every area of your life—without burnout. These tiny shifts create big results over time, and they’re the key to becoming your best self in 2025.
💡 What you’ll learn in this video:
What are micro habits? Why they work better than major lifestyle overhauls
Daily micro habits for productivity, confidence, and wellness
How to build life-changing habits with minimal effort
Glow up tips to look and feel your best every day
Micro routines inspired by Atomic Habits that you can start now
🌸 Whether you want to improve your health, mindset, or overall routine, these micro habits are perfect for anyone looking for small changes that lead to massive transformation. No more excuses—2025 is your year to thrive!
Start your glow-up journey today—subscribe for more tips on self-care, personal growth, and building the life you deserve.
#MicroHabits #GlowUp2025 #AtomicHabits #TinyHabits #DailyHabits #PersonalGrowth #SelfCareHabits #LifeChangingTips #SmallHabitsBigResults #Productivity2025 #2025GlowUpJourney
This description is packed with relevant keywords and highlights actionable takeaways to ensure it resonates with both viewers and search algorithms.
The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast

Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊
TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok

IG: https://www.instagram.com/getupandglowpodcast/

My IG: https://www.instagram.com/madison.haynes/

Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonhaynes?ref_=cm_sw_r_mwn_aipsfshop_aipsfmadisonhaynes_4J28S49JSTP72ZH7454C&language=en_US

ABOUT ME:

Hi, I'm Madison. Your glow up fairy godmother! I’m 25 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore.
How To Study Like Elle Woods from Legally Blonde: https://www.youtube.com/watch?v=fRb56z28lb4&t=5s

How To Become An “It Girl” Like Serena Van Der Woodsen: https://www.youtube.com/watch?v=4NilmCmRjq8

Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl

Become the BEST Version of Yourself: https://www.youtube.com/watch?v=Rg046Q_j3tg&t=86s

Master Detachment & Attract ANYTHING: https://www.youtube.com/watch?v=8BAI-olX2Jo&t=39s

Unleash Your Inner Femme Fatale – Confidence & Femininity: https://www.youtube.com/watch?v=X-XnPbFd63Y&t=44s

Enter Your Villain Era & Stop People Pleasing: https://www.youtube.com/watch?v=qXZ_KmQbq-M&t=144s
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...more
27min

FAQs about Get Up And Glow:

How many episodes does Get Up And Glow have?

The podcast currently has 75 episodes available.

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